Self Care Essentials: Kirsty Ruggles

Self Care Essentials: Kirsty Ruggles

Today, our interim host Kirsty Ruggles, Lead Trainer at The Knowledge Center, dives into self-care in honor of International Self Care Day. While Jenna takes a well-deserved break, Kirsty discusses burnout, secondary traumatic stress, and practical self-care tips. Join us for an insightful talk on maintaining mental health and well-being!

Show Notes:

Episoder(349)

The FAN Model: Dr. Linda Gilkerson

The FAN Model: Dr. Linda Gilkerson

This week, Jenna is joined by Dr. Linda Gilkerson, a professor at the Erikson Institute, to explore the transformative FAN Model—Facilitating Attuned Interactions. Tune in as they navigate the challen...

14 Mai 20241h 1min

Ethics in Attachment: Dr. Camille Humes

Ethics in Attachment: Dr. Camille Humes

*Please excuse the quality of the introduction, thank you!* In this episode, Jenna and Dr. Camille Humes explore the ethical complexities of client-professional relationships in the mental health fiel...

16 Apr 20241h 10min

Early Childhood Expulsion & Attachment: Dr. Kate Zinsser

Early Childhood Expulsion & Attachment: Dr. Kate Zinsser

Today, Jenna sits down with Dr. Kate Zinsser, Associate Professor at UIC, co-founder of the EMOTERS tool, and author of "No Longer Welcome: The Epidemic of Early Childhood Expulsion". Join us for a ve...

2 Apr 20241h 18min

Adoption Unfiltered: Lori Holden, Sara Easterly, and Kelsey Vander Vliet Ranyard

Adoption Unfiltered: Lori Holden, Sara Easterly, and Kelsey Vander Vliet Ranyard

This week, Jenna sits down with Lori, Sara, and Kelsey, authors of 'Adoption Unfiltered,' as they share their diverse adoption experiences. From adoptee to adoptive parent to birth parent, they offer ...

19 Mar 20241h 12min

From Foster to Family: DJ Johnson

From Foster to Family: DJ Johnson

This week, Jenna sits down with DJ Johnson, who shares his life story about his time before, during, and after living in the Indiana foster care system. Despite the physical and emotional trauma he's ...

5 Mar 202459min

Attachment Styles in the Workplace: Josh Carlson

Attachment Styles in the Workplace: Josh Carlson

This week, Jenna joins Josh Carlson, the Executive Director of the Knowledge Center here at Chaddock, for an insightful conversation about the different styles of attachment in the workplace, and how ...

20 Feb 202450min

Are You Addicted to Drama? Dr. Scott Lyons

Are You Addicted to Drama? Dr. Scott Lyons

Today, Jenna sits down with Dr. Scott Lyons, author of "Addicted to Drama", creator of The Embody Lab and holistic psychologist. Together, they explore the intricacies of stress, drama, and attachment...

6 Feb 202454min

The Realities of Parenthood: Dr. Rana Pishva

The Realities of Parenthood: Dr. Rana Pishva

Join Jenna in a compelling conversation with psychologist Dr. Rana Pishva as they delve into the challenges of new parenthood. Dr. Pishva provides valuable insights on discovering your parenting ident...

23 Jan 202445min

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