Episode 24 Get Fit, Stay Motivated and Confident
Use simple and consistent techniques to maintain a healthy lifestyle. Do you have a topic you would like us to discuss or a guest to interview? Leave a comment.
21 Nov 20178min
Ep. 23 - Motivated by Independence
Independent filmmaker Christ James talks about the inspiration behind creating the documentary Miss Independent woman. Purchase here: http://amzn.to/2xylytm
29 Okt 201717min
Ep.22 Soo-JIn Kim - Selfless Motivation
Soo-Jin Kim owner and entrepreneur of In-clued shares her personal story of Motivation. She believes "You have to be motivated by something much greater than yourself. When your ego is tied to your st...
17 Okt 201712min
Episode 21 Finding your Happiness
What is happiness to you and how do you maintain it?
24 Sep 20175min
Ep. 20 Ask for Help
There is nothing wrong with asking for help. I was raised never to whine, complain or cry. This has had an adverse effect on my ability to communicate. I would use aggression and violence as an altern...
10 Sep 20178min
Ep. 19 Be Still and Be Quiet
It's easy to loose yourself in the rapid pace of life. The ability to do more in a limited amount of time is a gift and a curse. Make time to find out what is important to you. This is a process that ...
4 Sep 20177min
Ep.17 Who Inspires you
This week I share the story of my Grandmother who has been a great inspiration to me. Although she is unable to walk due to a stroke she continues to live with a positive outlook on life.
30 Jul 20177min
