100. What I've learned from 2 years of podcasting

100. What I've learned from 2 years of podcasting

HAPPY 100th EPISODE! In this week's episode, we are celebrating two very special milestones - 100 episodes of The Psychology of your 20s and the 2 year anniversary of the show. I decided to sit down and answer some of your questions around what I've learned from this experience, what advice I would give, how I'm going, my future plans, why heartbreak gave me the best gift I could have asked for and give some lighting round advice to my most asked questions.

I want to say a huge thank you for all the support and love this show has received. It had such humble beginnings. I started it as an audio journal to just talk about my 20s and now its my full time job and my greatest passion. Your support means the world, thank you to all my listeners, new and old for the way you changed my life! Listen now for more sappy reflections.

See omnystudio.com/listener for privacy information.

Episoder(412)

379. I got an STD in my 20s, now what?

379. I got an STD in my 20s, now what?

Dating and sex can feel like they come with a hidden rulebook. You’re meant to be adventurous but not too adventurous, confident but not reckless, and always somehow immune to consequences. So the pot...

29 Jan 34min

378. Your guide to surviving the dating apps in your 20s

378. Your guide to surviving the dating apps in your 20s

One minute it’s exciting, the next it’s endless options, half-conversations, and the dismissive feeling of being judged (or ignored) by people who don’t actually know you. In this episode, we’re getti...

26 Jan 47min

377. Why do we resist change?

377. Why do we resist change?

When we move through our 20s, it can feel like everyone else is making big, brave moves - new cities, new jobs, new relationships - while we’re stuck in the same place, overthinking every possible out...

22 Jan 39min

376. 7 tips for moving to a new country in your 20s

376. 7 tips for moving to a new country in your 20s

Moving to a new city is one of the most exciting (and emotionally challenging) things you can do in your twenties. Whether it’s for work, study, love, or a fresh start, leaving behind what’s familiar ...

19 Jan 32min

375. The psychology of friendship trios

375. The psychology of friendship trios

Navigating friendship in your 20s is already complicated – so what happens when we add a third person into the mix? The group chat might be buzzing, there’s always someone to talk to, and belonging to...

15 Jan 40min

374. The psychology of regret

374. The psychology of regret

In our 20s especially, the fear of regret can seem like every choice has the potential to ‘ruin’ our future - the degree we picked (or didn’t), the person we stayed with, the move we were too scared t...

12 Jan 25min

373. Why rest makes us feel so guilty

373. Why rest makes us feel so guilty

Modern life has a way of making rest feel suspicious. You can be exhausted, finally take a break, and still hear that nagging voice that you should be doing something more. Somewhere along the line, d...

11 Jan 32min

372. How to rediscover your personality

372. How to rediscover your personality

So many of us are coming to the realisation that we don't really know who we are anymore. We spend more time consuming other people's lives and personalities through a screen, than actually living out...

8 Jan 40min

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