177. Understanding our fear of intimacy

177. Understanding our fear of intimacy

Love is scary. There are so many opportunities to be hurt, to be let down, to have thing turn out in a way we never wanted them to. But it's also one of the best things in live and brings incredible joy and fulfilment. Why is it that some of us avoid the experience all together. In today's episode we are going to discuss the fear of intimacy in all its forms. We will discuss:

  • Signs you have a fear of intimacy (serial dating, situationships, emotional avoidance)
  • Childhood and early relationship wounds
  • The fear of engulfment and overbearing parents
  • How insecurity drives protectiveness
  • Our misconceptions about love
  • 4 steps to healing your fear of intimacy

We also discuss some of the ways people in their 20s might not realise they have a fear of intimacy and why our society sometimes celebrates the things that keep us in a state of avoidance. All of that and more, listen now!

Follow the podcast: @thatpsychologypodcast

Follow Jemma: @jemmasbeg

See omnystudio.com/listener for privacy information.

Episoder(400)

36. The Psychology of Grief

36. The Psychology of Grief

What do we do when we’ve lost someone we’ve loved? In this weeks episode we talk about the confusion and anger, the safeness, following the loss of a loved one. How do we move on and continue to hold ...

3 Jul 202231min

35. BONUS EPISODE: “Don’t talk about us on the podcast”

35. BONUS EPISODE: “Don’t talk about us on the podcast”

The girls are back for an episode on love, friendship, first impressions and stereotypesSee omnystudio.com/listener for privacy information.

28 Jun 202257min

34. Antidepressants

34. Antidepressants

Why I went on antidepressants, my experience and the stigma around medication and mental illness.See omnystudio.com/listener for privacy information.

17 Jun 202231min

33. Social attraction, being ‘cool’ and in-groups

33. Social attraction, being ‘cool’ and in-groups

What does it mean to be ‘cool’ and why does it matter? In this weeks episode we discuss the importance of social acceptance and why being authentic is actually the key to being socially attractive.See...

7 Jun 202242min

32. BONUS EPISODE: Girl Talk

32. BONUS EPISODE: Girl Talk

A bonus episode of our new segment, Girl Talk. We have three (!!) special guests on to talk life transitions, five year plans and all the goings on of life for us at the moment.See omnystudio.com/list...

2 Jun 20221h 6min

31. The Anxious Mind

31. The Anxious Mind

On this episode we discuss anxiety in our 20’s. We talk about the body on anxiety, different anxiety disorders and the unique triggers in our 20’s.See omnystudio.com/listener for privacy information.

29 Mai 202243min

30. Heartbreak - hurting, healing and thriving ❤️‍🩹

30. Heartbreak - hurting, healing and thriving ❤️‍🩹

We discuss the biology behind those awful breakup feelings, how to truly let someone go, the stages of grief and whether it’s possible to be friends with you ex.See omnystudio.com/listener for privacy...

8 Mai 202243min

29. Loneliness

29. Loneliness

Why you’ve been feeling lonely recently because I have been too! We talk about how to embrace loneliness, why your best relationships are just around the corner and the power of gratitude.See omnystud...

8 Apr 202226min

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