Ep 15 - Confidence and Listening to Your Gut
Unpacking Potato14 Feb 2022

Ep 15 - Confidence and Listening to Your Gut

Hello awesome potatoes!

Sometimes I get asked "how do I become more confident" or "how do I learn to listen and trust my gut?"

I wanted to talk about this topic this week because I truly believe that we slowly lose our confidence and the ability to listen to our gut as we grow up. I think we are born with confidence and the ability to listen to our gut feelings, but I think throughout our life we slowly and gradually forget and then just come to accept that we "don't have confidence".

We also go through lots of things in life that might cause us to lose trust in our own judgement, but I believe it is important to remember that trust and confidence can be rebuilt within ourselves.

Thank you for listening!

====================================================================================

Check out @unpackingpotato on Instagram for the latest updates and sneak previews on future episodes! If you have a story or have a question you would like me to share and discuss on a future episode, I'd absolutely love it if you filled out the google form below! You can be completely anonymous if you want!

Google form for submissions:https://forms.gle/87hBYpypVZnyp9Yt7

Instagram, Youtube, and other links: https://linktr.ee/UnpackingPotato

If you've enjoyed the podcast please submit a rating! Spotify now has ratings for all your favourite podcasts :)

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(78)

Dating and Finding Love

Dating and Finding Love

Hi tater tots! Guess who's back, back again.I'm baaaack with some more quick life updates but mostly with some thoughts on dating and finding love. I saw a YouTube video that got me thinking and inspi...

8 Mai 20min

Birthday Episode: Traditions, Reflections, and Hard Realities

Birthday Episode: Traditions, Reflections, and Hard Realities

Hi Tater tots! It was my birthday and what better way to spend it than to talk into my mic for 20 minutes and empty my brain a bit?I am coming to realize that I am a very reflective person and I spend...

11 Jan 19min

Self-Compassion Was Cringe - Until it Changed My Life

Self-Compassion Was Cringe - Until it Changed My Life

Hello Tater Tots! It has been almost a year since my last episode... I thought it was around January when I posted last but I just checked and it was December!! Thank you for your patience as I naviga...

10 Des 202521min

S2 Ep 33 - Life Update & The Power of Mindset Reframing

S2 Ep 33 - Life Update & The Power of Mindset Reframing

Hello tater tots!It’s been a minute - I wanted to give you a small update on how life is going while also sharing a recent realization I’ve had on how I’ve learned to reframe my mindset and the absolu...

12 Des 202420min

S2 Ep 31 - Slowing Down: Experiencing Life Fully

S2 Ep 31 - Slowing Down: Experiencing Life Fully

Hello Tater Tots!Do you ever feel like you’re rushing through life? Looking forward to the “next best thing” and achieving goals is the only time you feel truly fulfilled? I do this all the time, and ...

28 Sep 202415min

S2 Ep 30 - Divorce Taught Me: Societal Timelines Are Meaningless

S2 Ep 30 - Divorce Taught Me: Societal Timelines Are Meaningless

Hello tater tots!Divorce taught me so many things. Making a decision for myself and myself only was the absolute best thing I ever did. It was really difficult at the time, but because of that tough d...

19 Sep 202415min

S2 Ep 29 - You May Have Forgotten How Extraordinary You Are

S2 Ep 29 - You May Have Forgotten How Extraordinary You Are

Hello tater tots! Welcome back to another episode. I think it’s so easy for us to forget about all the things we have achieved in our lives, and all the bad stuff that we’ve survived, endured, and gro...

13 Sep 202412min

S2 Ep 28 -Do We Take Things Too Personally?

S2 Ep 28 -Do We Take Things Too Personally?

Hello Tater tots! Welcome back to another episode! So happy you’re here to join me on this episode where I unpack my own experiences and opinions on taking things too personally and too close to heart...

7 Sep 202416min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
rss-henlagt-andy-larsgaard
popradet
alt-fortalt
grenselos
rss-nesten-hele-uka-med-lepperod
wolfgang-wee-uncut
synnve-og-vanessa
rss-dette-ma-aldri-skje-igjen
lydartikler-fra-aftenposten
bokmerket-2
den-politiske-situasjonen
frokostshowet-pa-p5
aftenpodden-usa
rss-siktet
fladseth
rss-frekvens-med-anine-olsen