How Gratitude Rewires Your Brain with Jim Kwik

How do you use light to enhance your memory? As the world becomes increasingly digital, you’re likely spending more time indoors with artificial light. Blue light from screens can interrupt your sleep...

5 Sep 202220min

What is the key to lasting motivation? Motivation is a topic that comes up a lot in our community. You want to eat right, read more, exercise daily, and meditate regularly. But talking about making a ...

29 Aug 202220min

Questions are the answer. If you’ve been in our community for a while, you’ve probably heard me say that. Once you start asking more questions, you start finding more answers. And even listening to wh...

22 Aug 202217min

How do you memorize jokes? Tell me if this sounds familiar. You hear a fantastic joke, but when the time comes to repeat it, your mind goes blank. This doesn’t seem to happen with song lyrics or movie...

15 Aug 202217min

One of the things our community talks about the most, is how to apply our methods in a wide variety of applications. Every day, the Kwik Brain team reads joy stories from students, clients, readers, a...

8 Aug 202219min

What are the five science-based secrets to live a longer, fuller, happier life? Living longer isn’t about just adding years to your life. It’s also about adding life to your years. While the science b...

1 Aug 202220min

Do you find yourself multitasking more but getting less done? Take a moment and pay attention to what you’re doing right now. Do you have Slack open while you’re composing an email? Are you scrolling ...

25 Jul 202212min

How can you triple your time-management capacity? We’ve all had days where time seems to fly. Or a morning where we’ve gotten more done in a few hours than the last two weeks combined. But time isn’t ...

18 Jul 202217min