How Gratitude Rewires Your Brain with Jim Kwik

How Gratitude Rewires Your Brain with Jim Kwik

Gratitude is scientifically proven to improve how you feel and rewire your brain. I know for me it's one of the most powerful habits I practice every single day. In this episode I will show you how to implement gratitude into your daily life and exactly how it can rewire your brain.

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Episoder(476)

How to Release Happy Brain Chemicals with Radha Agrawal

How to Release Happy Brain Chemicals with Radha Agrawal

How do we release happy brain chemicals and not feel loneliness? More studies indicate that loneliness leads to Alzheimers, dementia, and other mental challenges. Even though we’re more connected than...

22 Nov 201820min

Four Superpowers I Learned from Stan Lee

Four Superpowers I Learned from Stan Lee

I wanted to make this special episode to tribute to our superhero friend, Stan Lee. I’m bringing this episode to you from New York City, where he co-created some of my very favorite superheroes of all...

19 Nov 201819min

Workouts That Boost Your Brainpower with Shawn Stevenson

Workouts That Boost Your Brainpower with Shawn Stevenson

So many of us work on our physical health—whether that means going to the gym or for a run—without being aware of the brain health benefits we’re receiving. I’m excited to welcome back today’s guest, ...

15 Nov 201820min

Remembering Numbers Instantly with Jim Kwik

Remembering Numbers Instantly with Jim Kwik

Welcome back, Kwik Brain! In this episode, I’m going share with the secrets to mastering and remembering numbers. Numbers are everywhere. It’s like a universal language. Telephone numbers, credit card...

12 Nov 201820min

How to Make Meditation Easy with Ariel Garten

How to Make Meditation Easy with Ariel Garten

Meditation is a simple path to a healthier, more productive life. I’m excited about today’s conversation with guest Ariel Garten—founder of MUSE, scientist, and expert on mindfulness and entrepreneurs...

8 Nov 201818min

Imagination for Courage, Creativity & Change with Beth Comstock

Imagination for Courage, Creativity & Change with Beth Comstock

Today’s podcast is all about the power of imagination—and we welcome special guest Beth Comstock! As the pace of change increases exponentially, we’re all going to be searching for ways to solve probl...

5 Nov 201817min

7 Steps to Healthy Brain with Dr. Daniel Amen Part 3

7 Steps to Healthy Brain with Dr. Daniel Amen Part 3

This week’s podcast is all about building a healthy brain—and we welcome special guest Dr. Daniel Amen! This is the final part of a special three-part Kwik Brain series with Daniel, where we’ll be wal...

2 Nov 201817min

How To Turn Knowledge Into Action with Jim Kwik

How To Turn Knowledge Into Action with Jim Kwik

In this episode, I’m coming to you live from Instagram! I get this question often - “Jim, I know what to do, but I’m not doing what I know. How do I take knowledge and turn it into power? How do I tak...

30 Okt 201815min

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