Heal a Broken Heart with Dr. Shefali Tsabary
A common question from the Kwik Brain community is: why do most (more than half of all relationships) relationships fail? How can we move on from heartbreak? We grow the most through interaction and i...
11 Apr 201915min
Kwik Challenge - Gaining Momentum with Jim Kwik
Welcome to Kwik Brain Challenge #3! The Kwik Challenge is for people who want to create positive change in their lives—to take knowledge and turn it into power. Change doesn’t have to be difficult. Al...
8 Apr 20198min
Kwik Challenge - Reducing Inflammation with Jim Kwik
Welcome to Kwik Challenge #2! The purpose of these challenges is to take knowledge into action. There’s so much information around us, but knowledge doesn’t become power until we apply what we learn. ...
1 Apr 201910min
How to Light Up Your Brain with Wes Pfiffner
Our bodies absorb light and use it as fuel for our bodies, but few of us have been taught about how to harness the power of light to boost our health and happiness. Our natural environment deeply aff...
28 Mar 201918min
Kwik Challenge - A Simple Way to Create BDNF with Jim Kwik
Welcome to the FIRST Kwik Brain Challenge! The Kwik Challenge is for people who want to create positive change in their lives—to take knowledge and turn it into power. Change doesn’t have to be diffi...
25 Mar 201911min
How to Quickly Recall - The 10 Sparketypes with Jim Kwik
Today, we're going to exercise your memory! To teach you this 2500-year-old memory technique, I'm going to use 10 Sparketypes from our episode #99 "Finding Work that Lights You Up with Jonathan Fields...
21 Mar 201916min
4 Keys to Changing Your Behavior & Habits with Jim Kwik
How do you create change that lasts? If you want a new result in your life, you have to do a new behavior. To change that behavior, you need a set of capacities, capabilities, and beliefs. If you want...
18 Mar 201918min
