5 Things I'm Doing During COVID-19 with Jim Kwik
What are 5 tangible things you can do during COVID-19? When thinking about how to look at self-isolation and social distancing in a positive light, the butterfly came to mind. The butterfly is a power...
31 Mar 202020min
How Your Blood Sugar Affects Your Brain with Max Lugavere
We’re excited to have Max Lugavere back on the show today to understand more about the relationship between your blood sugar and your brain. He is the New York Times Bestselling author of Genius Food...
17 Mar 202019min
How to Protect Your Brain with Dr. Lisa Mosconi
How do you protect your brain? To talk about this topic, we have Dr. Lisa Mosconi back in the studio today! An international researcher in Alzheimer’s prevention, author of the incredible new book Th...
13 Mar 202020min
Leveraging Your Senses to Think Clearly with Aaron Alexander
How do you leverage your senses to think clearly? We're excited to have Aaron Alexander back in the studio today to talk about the power of your senses. He is an accomplished manual therapist, autho...
9 Mar 202020min
Activating Learning Mindset with Simon Sinek
How do you learn with an infinite mindset? We have Simon Sinek back with us today to talk about using his infinite mindset methods to activate your super learning state. He is an unshakable optimist ...
5 Mar 202019min
Fix Your Food to Fix Your Brain with Dr. Mark Hyman
How do you fix your food so you can fix your brain? The food we eat matters, especially to our gray matter. We covered this topic a few times because it's an important key to optimizing your brain. We...
24 Feb 202019min
Kwik & Easy Way to Understand Your Habits with BJ Fogg
Is there a quick and easy way to understand your habits? We have BJ Fogg back in the studio with us today. He is a behavioral scientist, author, speaker and behavior change expert. On today’s show, he...
17 Feb 202020min
L.O.V.E. Your Brain! with Jim Kwik
How do you love your brain? In the spirit of Valentine’s Day, I wanted to make this ‘kwik’ episode to remind you to romance and care for one of your most attractive assets: your mind. You can only lov...
14 Feb 202011min
