Growing Old, Staying Rad: Unlocking Your Full Potential with Steven Kotler

Growing Old, Staying Rad: Unlocking Your Full Potential with Steven Kotler

Is it possible to unlock new levels of flow, performance, and learning as you age?

Have you heard the saying, “You can’t teach an old dog new tricks?” Do you believe that there’s nothing you can do to stop your physical and mental skills from deteriorating as you get older? If you do, you’re not alone. But these are nothing more than LIEs based on old ideas.

I’m thrilled to have Steven Kotler on our show today. Steven is the Executive Director of The Flow Research Collective, an award-winning journalist, and bestselling author of over a dozen books. He’s here to talk about his latest book, Gnar Country: Growing Old, Staying Rad.

You can’t do anything about growing older. But you can grow better. Research shows that if you’re losing skills as you age, it’s because you simply aren’t using them. If you want to sustain high levels of performance later and longer in life, this episode is for you.

***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(476)

4 Daily Steps for Better Memory with Jim Kwik

4 Daily Steps for Better Memory with Jim Kwik

Your brain deletes and distorts information constantly—which means most of what you think you've forgotten was never properly encoded in the first place. I've spent decades studying how memory actuall...

23 Jun 20259min

Manage High Pressure Like $500 Billion Asset Manager with Sébastien Page

Manage High Pressure Like $500 Billion Asset Manager with Sébastien Page

Ever wonder how someone managing half a trillion dollars daily avoids complete burnout? The secret isn't what most people think – it's not about eliminating stress, but optimizing it.The most successf...

16 Jun 202519min

Become Memorable & Captivating in Every Conversation with Bill McGowan

Become Memorable & Captivating in Every Conversation with Bill McGowan

What if the way you speak is costing more than just missed connections – perhaps even measurably diminishing your team's effectiveness?I’ve discovered that transforming how your message lands isn't ab...

9 Jun 202519min

The Question Behind Every Decision You Make with Jim Kwik

The Question Behind Every Decision You Make with Jim Kwik

How do you find your dominant question?You’ve heard me say that questions are the answer. Every day, you have around 60,000 thoughts a day. And a lot of those thoughts are questions. And there is ofte...

2 Jun 202513min

9 Ways I Released Pent-Up Childhood Pain & Resentment with Jim Kwik

9 Ways I Released Pent-Up Childhood Pain & Resentment with Jim Kwik

How can you work through the pain, anger, and resentment from childhood caused by the adults in your life?As many of you know, I had a teacher call me the boy with the broken brain. What was a comment...

26 Mai 20259min

Sharpen Your Intuition for Confident Decisions with Hrund Gunnsteinsdóttir

Sharpen Your Intuition for Confident Decisions with Hrund Gunnsteinsdóttir

What if the key to navigating uncertainty and making truly aligned decisions lies not just in logic, but in an ancient wisdom tradition?I was fascinated to learn from Hrund Gunnsteinsdottir about 'Inn...

19 Mai 202519min

15 Practices That Helped My Traumatic Brain Injury with Jim Kwik

15 Practices That Helped My Traumatic Brain Injury with Jim Kwik

Is it possible to recover from a traumatic brain injury?Many of you know I suffered from several traumatic brain injuries when I was younger. Over the years, I’ve discovered strategies and tactics tha...

12 Mai 202512min

The Best Mindset Won’t Work If You’re Missing This with Dean Graziosi

The Best Mindset Won’t Work If You’re Missing This with Dean Graziosi

We often focus intensely on mindset, but what if the real key to unlocking your next level lies deeper, within your heart? I explore this with Dean Graziosi, who shares a powerful, previously untold s...

5 Mai 202519min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
merry-quizmas
dopet
podme-bio-3
rss-strid-de-norske-borgerkrigene
hverdagspsyken
sovnlos
rss-var-forste-kaffe
rss-sunn-okonomi
sinnsyn
gravid-uke-for-uke
rss-kull
tomprat-med-gunnar-tjomlid
dypdykk
rss-kunsten-a-leve