257: How to Turn Sadness Into a Superpower and Build Emotional Resilience | Susan Cain
The Genius Life19 Okt 2022

257: How to Turn Sadness Into a Superpower and Build Emotional Resilience | Susan Cain

Susan Cain is the #1 bestselling author of Bittersweet: How Sorrow and Longing Make Us Whole and Quiet: The Power of Introverts in a World That Can’t Stop Talking. Her TED talks have been viewed over 40 million times, and LinkedIn named her the Top 6th Influencer in the World (just behind Richard Branson and Melinda French Gates). Susan partners with Malcolm Gladwell, Adam Grant, and Dan Pink to curate the Next Big Idea Club, and all of their proceeds are donated to children’s literacy programs. Full show notes: https://maxlugavere.com/podcast/257

Episoder(570)

443: Why You’re Not Sleeping Great, and How to Fix It (Sleep Doctor Explains!) | Michael Breus, PhD

443: Why You’re Not Sleeping Great, and How to Fix It (Sleep Doctor Explains!) | Michael Breus, PhD

Dr. Michael Breus, known as "The Sleep Doctor," is a clinical psychologist, board-certified sleep specialist, and best-selling author dedicated to helping people unlock the power of restorative sleep ...

4 Des 20241h 12min

442: How to Get Healthy and Save Money in a Healthcare System Built for Profit | Brigham Buhler

442: How to Get Healthy and Save Money in a Healthcare System Built for Profit | Brigham Buhler

Brigham Buhler is a former pharmaceutical and medical device representative turned healthcare innovator, founder of Ways2Well, and advocate for preventative, patient-first care.15 Daily Steps to Lose ...

2 Des 20241h 15min

441: The Dark Truth About Pesticides They Don’t Want You to Know | Carey Gillam

441: The Dark Truth About Pesticides They Don’t Want You to Know | Carey Gillam

Carey Gillam is an investigative journalist with more than 30 years of experience covering the intersection of agriculture, food, and health. 15 Daily Steps to Lose Weight and Prevent Disease PDF: ht...

27 Nov 20241h 10min

440: The Top Causes of Painful Sex and What to Do About It | Janelle Howell, DPT

440: The Top Causes of Painful Sex and What to Do About It | Janelle Howell, DPT

Dr. Janelle Howell, also known as The Vagina Rehab Doctor, is a pelvic physical therapist and board-certified women’s health specialist passionate about empowering individuals to improve their sexual ...

25 Nov 20241h 27min

439: The Shocking Link Between Breast Implants and Chronic Inflammation | Robert Whitfield, MD

439: The Shocking Link Between Breast Implants and Chronic Inflammation | Robert Whitfield, MD

Dr. Rob Whitfield (@breastimplantillnessexpert) is a board-certified plastic surgeon with over 20 years of experience, specializing in breast implant illness (BII) and advanced breast reconstruction, ...

20 Nov 20241h 21min

438: Why We Need Laughter, Healthy Living, and Honest Politics Now More Than Ever | Brent Pella

438: Why We Need Laughter, Healthy Living, and Honest Politics Now More Than Ever | Brent Pella

Brent Pella is a comedian, actor, and content creator known for his sharp, hilarious takes on culture, wellness, and politics. Find his tour dates at brentpella.com/shows. 15 Daily Steps to Lose Weigh...

18 Nov 20241h 26min

437: Mike Posner on Walking Across America, Family Illness, and Finding Purpose Beyond Fame | Mike Posner

437: Mike Posner on Walking Across America, Family Illness, and Finding Purpose Beyond Fame | Mike Posner

Mike Posner is a Grammy-nominated singer, songwriter, and producer known for chart-topping hits like “I Took a Pill in Ibiza” and “Cooler Than Me.” Beyond music, he’s an adventurer and wellness advoca...

13 Nov 20241h 44min

436: The Dark Truth About Dentistry, Root Canals, and Poor Oral Health | Dominik Nischwitz, ND, DDS

436: The Dark Truth About Dentistry, Root Canals, and Poor Oral Health | Dominik Nischwitz, ND, DDS

Dr. Dominik Nischwitz aka "Dr. Dome" is a global leader in the field of ⁠biological dentistry⁠ and certified naturopathic doctor. He is the founder of ⁠Supreme Oral Health⁠ and the author of ⁠It's All...

11 Nov 20241h 36min

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