263: Why You Should Embrace Difficult Emotions to Build Strength and Agility | Susan David, PhD
The Genius Life23 Nov 2022

263: Why You Should Embrace Difficult Emotions to Build Strength and Agility | Susan David, PhD

Susan David is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people, and her book, Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life, is a #1 Wall Street Journal bestseller. Full show notes: https://maxlugavere.com/podcast/263

Episoder(569)

442: How to Get Healthy and Save Money in a Healthcare System Built for Profit | Brigham Buhler

442: How to Get Healthy and Save Money in a Healthcare System Built for Profit | Brigham Buhler

Brigham Buhler is a former pharmaceutical and medical device representative turned healthcare innovator, founder of Ways2Well, and advocate for preventative, patient-first care.15 Daily Steps to Lose ...

2 Des 20241h 15min

441: The Dark Truth About Pesticides They Don’t Want You to Know | Carey Gillam

441: The Dark Truth About Pesticides They Don’t Want You to Know | Carey Gillam

Carey Gillam is an investigative journalist with more than 30 years of experience covering the intersection of agriculture, food, and health. 15 Daily Steps to Lose Weight and Prevent Disease PDF: ht...

27 Nov 20241h 10min

440: The Top Causes of Painful Sex and What to Do About It | Janelle Howell, DPT

440: The Top Causes of Painful Sex and What to Do About It | Janelle Howell, DPT

Dr. Janelle Howell, also known as The Vagina Rehab Doctor, is a pelvic physical therapist and board-certified women’s health specialist passionate about empowering individuals to improve their sexual ...

25 Nov 20241h 27min

439: The Shocking Link Between Breast Implants and Chronic Inflammation | Robert Whitfield, MD

439: The Shocking Link Between Breast Implants and Chronic Inflammation | Robert Whitfield, MD

Dr. Rob Whitfield (@breastimplantillnessexpert) is a board-certified plastic surgeon with over 20 years of experience, specializing in breast implant illness (BII) and advanced breast reconstruction, ...

20 Nov 20241h 21min

438: Why We Need Laughter, Healthy Living, and Honest Politics Now More Than Ever | Brent Pella

438: Why We Need Laughter, Healthy Living, and Honest Politics Now More Than Ever | Brent Pella

Brent Pella is a comedian, actor, and content creator known for his sharp, hilarious takes on culture, wellness, and politics. Find his tour dates at brentpella.com/shows. 15 Daily Steps to Lose Weigh...

18 Nov 20241h 26min

437: Mike Posner on Walking Across America, Family Illness, and Finding Purpose Beyond Fame | Mike Posner

437: Mike Posner on Walking Across America, Family Illness, and Finding Purpose Beyond Fame | Mike Posner

Mike Posner is a Grammy-nominated singer, songwriter, and producer known for chart-topping hits like “I Took a Pill in Ibiza” and “Cooler Than Me.” Beyond music, he’s an adventurer and wellness advoca...

13 Nov 20241h 44min

436: The Dark Truth About Dentistry, Root Canals, and Poor Oral Health | Dominik Nischwitz, ND, DDS

436: The Dark Truth About Dentistry, Root Canals, and Poor Oral Health | Dominik Nischwitz, ND, DDS

Dr. Dominik Nischwitz aka "Dr. Dome" is a global leader in the field of ⁠biological dentistry⁠ and certified naturopathic doctor. He is the founder of ⁠Supreme Oral Health⁠ and the author of ⁠It's All...

11 Nov 20241h 36min

435: Is Big Food Poisoning Us? A Dietitian’s Perspective on Chronic Disease in America | Brigid Titgemeier, RD

435: Is Big Food Poisoning Us? A Dietitian’s Perspective on Chronic Disease in America | Brigid Titgemeier, RD

Brigid Titgemeier, MS, RDN, LD, IFNCP, is a renowned Functional Medicine Registered Dietitian Nutritionist and health advocate with a track record of transformative work in personalized nutrition. She...

6 Nov 20241h 27min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
psykodrama
leger-om-livet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
foreldreradet
hormonelle-frida
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
rss-lopedrommen
klimaks
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
g-punktet
treningsprat
helsetipspodden
sinnsyn
level-up-med-anniken-binz