Episode 267 - A Chat About OCD With Breathwork Coach  Andre Hamm

Episode 267 - A Chat About OCD With Breathwork Coach Andre Hamm

Book your free session directly, visit: www.robertjamescoaching.com

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Andre is a breathwork instructor and wellness coach based out of Salt Lake City, Utah. He was drawn to the healing arts after suffering a concussion while training to represent Costa Rica at the 2018 Winter Olympics in Slopestyle Skiing. After quitting competitive skiing, lingering concussive symptoms quickly spiraled into ever present anxiety, he became consumed by Obsessive Compulsive Disorder (OCD) for many years. With the help of a great therapist and introduction to the Wim Hof Method, he was able to re-engage with life and return to the mountains. Andre hopes to help others discover the fire within themselves and see new possibilities for their lives and the world.

To find out more about Andre you can use the following links:

Website: https://www.respiritwellness.com

Instagram: https://instagram.com/andrehamm?igshid=YmMyMTA2M2Y=

Facebook: https://www.facebook.com/respiritwellness?mibextid=LQQJ4d

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.

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Episoder(600)

OCD Acceptance vs Tolerance: A Better Way to Handle Intrusive Thoughts

OCD Acceptance vs Tolerance: A Better Way to Handle Intrusive Thoughts

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

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Why You Can’t Stop Overthinking with OCD — Even When You Know It’s Pointless

Why You Can’t Stop Overthinking with OCD — Even When You Know It’s Pointless

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

22 Jul 0s

What to Do in the First 10 Seconds of an OCD Trigger

What to Do in the First 10 Seconds of an OCD Trigger

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

18 Jul 13min

Why You Can’t Stop Overthinking — And How to Break the Cycle

Why You Can’t Stop Overthinking — And How to Break the Cycle

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

15 Jul 12min

The Hidden Energy Cost of OCD: Why You Feel So Drained

The Hidden Energy Cost of OCD: Why You Feel So Drained

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

11 Jul 15min

OCD Setbacks: Not Back to Square 1

OCD Setbacks: Not Back to Square 1

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

8 Jul 11min

OCD - Your Fork in the Road

OCD - Your Fork in the Road

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

4 Jul 8min

OCD Rumination: The Night I Got Trapped in My Head

OCD Rumination: The Night I Got Trapped in My Head

Join me for my Free Live Workshop - Breaking the OCD Loop : https://robert-james-coaching-ocd.circle.so/join?invitation_token=ba16b63d5ade372807e489000486b39c9b8de17b-478ebf87-dd32-47d9-bc5f-28da501c1...

1 Jul 10min

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