Episode 286 - Why You Already Have What You Need To Overcome OCD

Episode 286 - Why You Already Have What You Need To Overcome OCD

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Yes perhaps you are really struggling with OCD, I certainly was, but I was also telling myself a very negative story, that I didn't have what I needed in order to overcome OCD. This was completely wrong and was actually holding me back. Today's episode is all about helping you to realise that you are enough already and that you have what it takes to overcome OCD. I hope you enjoy and find it helpful.

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.

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Episoder(600)

OCD Acceptance vs Tolerance: A Better Way to Handle Intrusive Thoughts

OCD Acceptance vs Tolerance: A Better Way to Handle Intrusive Thoughts

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

25 Jul 0s

Why You Can’t Stop Overthinking with OCD — Even When You Know It’s Pointless

Why You Can’t Stop Overthinking with OCD — Even When You Know It’s Pointless

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

22 Jul 0s

What to Do in the First 10 Seconds of an OCD Trigger

What to Do in the First 10 Seconds of an OCD Trigger

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

18 Jul 13min

Why You Can’t Stop Overthinking — And How to Break the Cycle

Why You Can’t Stop Overthinking — And How to Break the Cycle

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

15 Jul 12min

The Hidden Energy Cost of OCD: Why You Feel So Drained

The Hidden Energy Cost of OCD: Why You Feel So Drained

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

11 Jul 15min

OCD Setbacks: Not Back to Square 1

OCD Setbacks: Not Back to Square 1

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

8 Jul 11min

OCD - Your Fork in the Road

OCD - Your Fork in the Road

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

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OCD Rumination: The Night I Got Trapped in My Head

OCD Rumination: The Night I Got Trapped in My Head

Join me for my Free Live Workshop - Breaking the OCD Loop : https://robert-james-coaching-ocd.circle.so/join?invitation_token=ba16b63d5ade372807e489000486b39c9b8de17b-478ebf87-dd32-47d9-bc5f-28da501c1...

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