Wim Hof - Breathe, Motherf***er

Why do we justify behaviors we know are pulling us away from the person we want to become? I unpack the hidden patterns that make us feel like we’ve earned shortcuts, excuses, and decisions that quiet...

4 Jun 24min

I sit down with Silvi Carter to explore the roots of self-doubt, emotional intensity, and the feeling of never being enough. Together, we unpack how childhood experiences, fatherhood, and the possibil...

1 Jun 57min

I break down the four types of men who are the easiest to manipulate in relationships - and why these patterns usually start long before the relationship itself. I talk about the hidden wounds behind ...

28 Mai 30min

I sit down with Thomas Hübl to explore why modern society feels increasingly polarized, emotionally fragile, and disconnected. We unpack how collective trauma, ancestral pain, and unresolved wounds fr...

25 Mai 1h 7min

I dive into the concept of “mother hunger” - the hidden emotional wound that drives many men to seek constant approval, validation, and reassurance from women. I explore how early experiences with emo...

21 Mai 24min

I sit down with Scott to talk about grief, addiction, emotional suppression, and the long process of healing. We explore how unresolved pain can shape a man’s identity, relationships, and sense of sel...

18 Mai 48min

I explore why dismissive avoidant men often crave love deeply while simultaneously pushing it away. I break down the mother wound and emotional conditioning that can lead men to associate intimacy, cl...

14 Mai 26min

I sit down with Jaguar for a deep conversation about the growing crisis facing modern men. We unpack fatherlessness, rites of passage, emotional development, mother enmeshment, masculinity, relationsh...

11 Mai 1h 26min