Sleep Sounds Meditation for Women6 Apr 2021

Welcome to Sleep Sounds for Women 😴

Hey, I’m Katie Krimitsos and I’m excited to welcome you to the Sleep Sounds for Women podcast, a part of the Women’s Meditation Network. It’s filled with relaxing sleep meditation music, ambient noise, nature sounds, binaural beats, white noise and more, created with love for women and those who identify as women. Each episode is 1 hour long, so all you have to do is press play, close your eyes and let the sounds ease you into deep sleep. I have been using sleep sounds for my girls for years now. And I tend to love the sounds of running water and simple white noise. The sounds always help my mind shut down while my body melts into my bed. And I’ve heard from so many of my listeners that having relaxing music and sounds play at bedtime is so helpful! My intention in creating the Sleep Sounds for Women podcast is that you have it as a magical tool to use anytime you are having trouble falling asleep or staying asleep, so you can get the deep rest you deserve, and live the vibrant life you are meant to live. So I invite you to subscribe to the Sleep Sounds for Women podcast so you can get notified every time a new episode goes live. You can subscribe right here or by visiting WomensMeditationNetwork.com/sleepsounds. And if you’re looking for meditations created just for women, check our other podcasts - Sleep Meditation for Women, Morning Meditation for Women and Meditation for Women. All of them are here for you to help you feel more calm, get better sleep, and live a life filled with joy. 💗Namaste, Beautiful 💗 --- Support this podcast: https://anchor.fm/katie-krimitsos/support Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(2226)

The Gentle Sleeper 😴 Sleep Sounds for Calm & Deep Rest

Hello Beautiful, I'm so grateful you're here with me. Peaceful sleep sounds create a comforting environment where relaxation comes naturally and sleep arrives with ease. This calming ambience suppor...

28 Aug 1h 15min

Slow and Soft Guitar 🎸 Sleep Music for Peaceful Relaxation

Hello Beautiful, I'm so grateful you're here with me. Gentle acoustic guitar melodies create a warm and comforting bedtime atmosphere. This soothing sleep music helps quiet racing thoughts, ease str...

27 Aug 1h 2min

The Subtle Tones of Sleep 🌙 Relaxing Sleep Music for Deep Rest

Hello Beautiful, I'm so grateful you're here with me. Soft, delicate tones create a peaceful atmosphere that helps your body relax and your mind become still before sleep. This calming sleep music s...

26 Aug 1h 5min

AD FREE BONUS: Tik Tock of the Night Clock 🕰️ 432Hz Frequency Sleep Sounds

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

26 Aug 1h

Clearing Away a Difficult Day ✨ Solfeggio Frequency 963Hz for Sleep

Hello Beautiful, I'm so grateful you're here with me. Healing 963Hz Solfeggio frequencies create a peaceful atmosphere for letting go of stress and restoring inner calm before bedtime. Combined with...

25 Aug 1h 1min

Crickets in the City 🌃 Ambient Night Sounds for Deep Sleep

Hello Beautiful, I'm so grateful you're here with me. The gentle sound of nighttime crickets blends with the quiet ambience of the city to create peaceful white noise for sleep. This relaxing nightt...

24 Aug 1h 4min

Orchestral Dreams 🎻 Sleep Music for Rest & Relaxation

Hello Beautiful, I'm so grateful you're here with me. Beautiful orchestral melodies create a rich and peaceful atmosphere designed to ease your mind before sleep. This calming sleep music supports s...

23 Aug 1h 3min

Melt Your Mind 🕊️ Sleep Sounds for Deep Relaxation & Calm

Hello Beautiful, I'm so grateful you're here with me. Gentle sleep sounds create a peaceful atmosphere where busy thoughts slowly soften and drift away. This calming ambience supports deep relaxatio...

22 Aug 1h 2min