Avoiding Burnout, Rule of 72 and Building Great Company Culture I Steve Kopshaw DSH #368

Avoiding Burnout, Rule of 72 and Building Great Company Culture I Steve Kopshaw DSH #368

Steve Kopshaw comes on the show to talk about avoiding burnout, rule 72, and building a great company culture. APPLY TO BE ON THE PODCAST: https://forms.gle/qXvENTeurx7Xn8Ci9 BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH Deposyt Payment Processing: https://www.deposyt.com/seankelly Hostinger: https://www.hostinger.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/5Jn7LXa... Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Digital Social Hour works with participants in sponsored media and stays compliant with Federal Communications Commission (FCC) regulations regarding sponsored media. #ad Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1646)

Tom Walters On Chiropractors, Best Time of Day to Stretch & Causes of Neck & Back Pain| DSH #153

Tom Walters On Chiropractors, Best Time of Day to Stretch & Causes of Neck & Back Pain| DSH #153

On today's episode of Digital Social Hour, we sit down with Dr Tom Walters to find out what causes chronic pain, what causes shin splints and we bust the myth of cracking your fingers being bad for you. BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

10 Nov 202327min

Michel Valbrun On Saving Money On Taxes, Opening Up a Trust, Best Write Offs | DSH #152

Michel Valbrun On Saving Money On Taxes, Opening Up a Trust, Best Write Offs | DSH #152

On today's episode of Digital Social Hour, we sit down with Michel Valbrun to discuss the best ways to save money on taxes, legal loopholes & why he recommends parents pay their children a salary. BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Nov 202347min

Marianne Williamson On Fixing America, Running for President & Her Favorite President | DSH #151

Marianne Williamson On Fixing America, Running for President & Her Favorite President | DSH #151

On today's episode of Digital Social Hour, we sit down with Marianne Williamson to discuss the state of the public education system, how she wants to change the healthcare system and the corruption of the prison system. BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

8 Nov 202354min

David Thurin On Fixing Back Pain, Doing a Full Split, Best Stretches & Fixing Poor Posture DSH #149

David Thurin On Fixing Back Pain, Doing a Full Split, Best Stretches & Fixing Poor Posture DSH #149

On today's episode of Digital Social Hour, we sit down with David Thurin to discuss the best stretches you can do, how to fix back pain and how to increase ankle flexibility. BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Nov 202329min

John Salley On Winning 4 NBA Titles, Getting Into Cannabis & Detoxing the Body | DSH #149

John Salley On Winning 4 NBA Titles, Getting Into Cannabis & Detoxing the Body | DSH #149

On today's episode of The Digital Social Hour, we sit down with John Salley to discuss some NBA memories, why he went vegan and how to detox the body BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Nov 202344min

Dr Gabrielle Lyon On American Food Pyamid, Meats Causing Cancer & Ideal Body Fat % | DSH #148

Dr Gabrielle Lyon On American Food Pyamid, Meats Causing Cancer & Ideal Body Fat % | DSH #148

On today's episode of Digital Social Hour, I sit down with Dr. Gabrielle Lyon to talk about her new book, the healthiest type of protein to eat and the importance of the skeletal muscle. BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Opus Pro: https://www.opus.pro/?via=DSH HelloFresh: https://www.hellofresh.com/50dsh AG1: https://www.drinkAG1.com/DSH Hostage Tape: https://hostagetape.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Nov 202331min

Cam Fordham On Losing Weight, Future of Get Engaged and Living in Nashville | DSH #147

Cam Fordham On Losing Weight, Future of Get Engaged and Living in Nashville | DSH #147

On today's episode of the Digital Social Hour Podcast, Cam Fordham reveals how he's been able to grow Get Engaged, the future of celebrity monetization & how he lost a ton of weight. BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Policy Genius: https://www.policygenius.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Nov 202331min

Jeff Hoffman On Saying Yes to Everything & Traveling the World | Digital Social Hour #146

Jeff Hoffman On Saying Yes to Everything & Traveling the World | Digital Social Hour #146

On today's episode of the Digital Social Hour Podcast, Jeff Hoffman reveals why he had 50 dinners in 50 different countries, his life-changing moment in Cambodia, and why he said yes to everything for 6 years straight. BUSINESS INQUIRIES/SPONSORS: Jenna@DigitalSocialHour.com APPLY TO BE ON THE POD: https://forms.gle/qXvENTeurx7Xn8Ci9 SPONSORS: Policy Genius: https://www.policygenius.com/DSH LISTEN ON: Apple Podcasts: https://podcasts.apple.com/us/podcast/digital-social-hour/id1676846015 Spotify: https://open.spotify.com/show/5Jn7LXarRlI8Hc0GtTn759 Sean Kelly Instagram: https://www.instagram.com/seanmikekelly/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

2 Nov 202332min

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