5. How to Make Your Day-to-Day Feel Better Than it Currently Does

Are you tired of having bad days? Or just wish your mornings could be a little less chaotic? In this episode, I dive into the 7 things I’ve been doing to have smoother mornings and better days. I genuinely feel the difference when I do these things and I hope you can implement these things and feel the difference too!! My brain dump/priority matrix PDF (free download): https://michayvette.substack.com/?r=1syc25&utm_campaign=pub&utm_medium=web Don't forget to subscribe, rate, and follow it helps me a lot <3 Follow My Peace of Mind on Instagram: https://instagram.com/mypeaceofmindpod?igshid=YmMyMTA2M2Y= Follow Micha on Tiktok: https://www.tiktok.com/@myycah Subscribe to Micha on Youtube: https://www.youtube.com/@michayvette/featured All my other links: https://beacons.ai/michayvette timestamps: 00:29- This Week's Peace of Mind 03:16- Hibernating Bear Analogy 05:43- Your First Five 09:18- The Night Before 14:22- Doing Things for Future You 16:41- Expect Less, Pivot More 18:26- Processes for Processing 23:32- Something to Look Forward to 25:36- A Little Inspiration and Insight 32:44- Recap!