The Importance of Healthy Goodbyes
Why is it so hard to say goodbye and what do we miss when we don't? In this episode, we will examine the benefits of healthy detachment and the elements of how to have a meaningful goodbye. Also, we ...
5 Jul 202111min
The Therapeutic Relationship
This episode looks at questions that sometimes arise around therapy such as how is your relationship with your therapist different from any other relationship you will have? What is psychotherapy and ...
28 Jun 202111min
Defining Addiction
This is the first of several episodes addressing addiction in relationship to self and others. In order to understand addiction, we must first define it and that is today's episode. It is important to...
14 Jun 202112min
The Benefits of Aging
Getting older is often a source of fear and worry. Much of that is related to how we have seen others age and our fear of the unknown. In this episode we look at the benefits of aging, and there are m...
7 Jun 20217min
Rebuilding Relationship After Infidelity
Relational betrayal is heartbreaking, violating, traumatic, and not uncommon. It can be devastating, but it can also be transformative. In this episode we look at the most important factors in decidin...
31 Mai 202116min
Marriage - Part Three
Today's episode continues to look at relationship and marriage, offering perspectives to help find the will to do the work, embrace the growth, go back to the beginning, and truly explore the meaning ...
24 Mai 20219min
Marriage - Part Two
Do you find yourself arguing in your relationship, usually about small things? Does it feel like you are not connecting, not being heard, and moving farther apart? Today's episode features a communica...
17 Mai 20219min
