Unlocking Secrets: The Untold Story of Overcoming My Biggest Fears
Not Alone28 Mai 2024

Unlocking Secrets: The Untold Story of Overcoming My Biggest Fears

This week’s episode is brought to you by the following: LMNT: LMNT came up with a fantastic offer just for Not Alone listeners. Go to https://www.DrinkLMNT.com/NotAlone to get a free sample pack with any drink mix purchase! Cozy Earth: Visit https://www.cozyearth.com to use code VALERIA at checkout for an exclusive 35% off and enjoy the comforting embrace of Cozy Earth bedding. Holistic Reading: Go to https://www.superpowers.report/valeria to sign up for your free Super Powers Report! In this revealing solo episode, I share with you my personal journey of self-doubt and the struggle to “find” my voice. Recorded in a reflective moment during a trip in Cabo, I dive into the challenges of self-expression, the fears of judgment, and the realization that embracing vulnerability is essential for personal growth. This episode serves as a raw, introspective look at the obstacles we impose on ourselves and the powerful breakthroughs that come from confronting them. Shop my look from this episode: https://liketk.it/4EvCH Find me on: https://www.instagram.com/valerialipovetsky/ https://www.youtube.com/channel/UCWkDFq1pO7YNzifE3A4UsMA https://www.tiktok.com/@valeria.lipovetsky Not Alone Podcast What We Talked About: 00:00 Intro 01:25 “I kept holding myself back.” 07:12 Scared to be vulnerable and open 08:29 How to find your voice 13:50 Understanding who you are 18:44 Obstacles you need to overcome 24:35 There are moments when you don’t need to speak up 29:05 Not settling for anything less 32:46 Talking to people you can learn from 35:19 Learning to communicate better Learn more about your ad choices. Visit megaphone.fm/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(138)

America’s Most Trusted Parenting Expert Says We’ve Had “Good Mom” Backwards | Dr. Becky Kennedy

America’s Most Trusted Parenting Expert Says We’ve Had “Good Mom” Backwards | Dr. Becky Kennedy

I have a complicated relationship with parenting experts. I usually leave them feeling worse than when I walked in, one more list of things I'm apparently getting wrong. So I sat down with Dr. Becky K...

12 Aug 1h 11min

I Think We've Made Ourselves Scared of Our Own Lives. Here's What I Keep Noticing

I Think We've Made Ourselves Scared of Our Own Lives. Here's What I Keep Noticing

I think I'm a little over the mental health conversation. I know how that sounds, so stay with me. I believe in therapy. It has helped me more than I can say, and I'll keep doing the work. This isn't ...

5 Aug 23min

How I Got 1 Billion Views From My Living Room Floor (& Why I Almost Didn't Share) | Grow With Jo

How I Got 1 Billion Views From My Living Room Floor (& Why I Almost Didn't Share) | Grow With Jo

A billion views. Twelve million women. All of it started on a living room floor, postpartum, in lockdown, with a phone and no plan. Jo had gained fifty pounds, she was in the middle of postpartum depr...

29 Jul 1h 4min

I Accidentally Convinced My Husband I Wanted a Divorce | Gary Lipovetsky

I Accidentally Convinced My Husband I Wanted a Divorce | Gary Lipovetsky

There's a book every woman I know is reading right now. It's called Strangers, Belle Burden's memoir, and Gwyneth Paltrow just bought the rights to turn it into a film. I picked it up expecting to joi...

22 Jul 1h 5min

I Stopped Doing My Nails and the Internet Lost It. So I Called the Queen of Nails | Cyndi Ramirez-Fulton

I Stopped Doing My Nails and the Internet Lost It. So I Called the Queen of Nails | Cyndi Ramirez-Fulton

I posted a video in my car saying I stopped getting my nails done and my life got better. That was it. One less appointment, one less thing to manage. I thought I had cracked the code, and the code wa...

15 Jul 1h 9min

Kelly Piquet: The Emotional Cost of Loving Max Verstappen and Living Inside F1 (Her First Real Interview)

Kelly Piquet: The Emotional Cost of Loving Max Verstappen and Living Inside F1 (Her First Real Interview)

Kelly Piquet was born into Formula 1 royalty. Her father is Nelson Piquet, a three-time world champion. Her partner is Max Verstappen, a four-time champion. She has millions of followers watching her ...

8 Jul 56min

How to Improve Hair Health: A Dermatologist Explains Supplements + Lifestyle Medicine

How to Improve Hair Health: A Dermatologist Explains Supplements + Lifestyle Medicine

This episode is brought to you by Nutrafol, the #1-selling hair growth supplement brand. Start from within to see thicker, fuller hair in 3-6 months. Use code VALERIA for $10 off your first month at h...

17 Feb 44min

Behind the Victoria's Secret Runway: Miranda Kerr, Kelsey Merritt & Jasmine Tookes Get Real

Behind the Victoria's Secret Runway: Miranda Kerr, Kelsey Merritt & Jasmine Tookes Get Real

In this special episode, Valeria revisits some of her most powerful and revealing conversations with iconic women in modeling - going beyond the runway & behind the camera to explore identity, resilie...

10 Feb 1h 3min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
sinnsyn
hverdagspsyken
gravid-uke-for-uke
fryktlos
ryddepodden
babyverden
rss-var-forste-kaffe
tomprat-med-gunnar-tjomlid
rss-sarbar-med-lotte-erik
lederskap-nhhs-podkast-om-ledelse
rss-impressions-2