V17 & The Olympics: Coaching World Class Climbers
Lattice Training Podcast16 Sep 2023

V17 & The Olympics: Coaching World Class Climbers

Welcome back to the Lattice Training podcast! Today, we have Ollie Torr joining our host Tom Randall, for an insight into coaching V17 climbers, preparing for the Olympics and much more 😏 From coaching, Will Bosi and Toby Roberts, Tom and Ollie also have coached Tommy Caldwell and are coaching Alex Honnold for his next projects. So what is required from a coach to be able to help these high-end climbers? And how do you make the most of training when injured in order to keep at the top of you...

Episoder(178)

The Climber's Body: Staying Light vs Gaining Muscle Mass

The Climber's Body: Staying Light vs Gaining Muscle Mass

Ok kicking off with a hot topic in this video - staying lighting vs getting strong? It's an age old discussion topic amongst climbers in almost all disciplines and one that needs thought and transpare...

16 Des 202028min

Training For Female Climbers

Training For Female Climbers

We've got another female athlete-specific "ask Lattice" video for you! This time, we've got Maddy Cope and Tom Randall sat in the hot seat answering questions that were posed in our female Facebook gr...

16 Des 202035min

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