#31 - How to Fix Your Body Using Breath | Will Grant

#31 - How to Fix Your Body Using Breath | Will Grant

Will Grant is a professional BMX racer, body builder, and content creator who sustained horrific knee and shoulder injuries during his racing career which nearly crippled him. Through the use of breathing exercises (breath work), meditation (mindfulness), fasting and strategic muscle balancing techniques, he not only healed his body, but he is racing bicycles professionally again. If you are even remotely interested in optimizing your mind and body this podcast is for you. Will's Channel - https://www.youtube.com/user/willgrantresults Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(334)

#6 - Nathan Crock

#6 - Nathan Crock

Nathan Crock is a neuroscientist specializing in machine learning & artificial intelligence (AI). Nathan joined the Koncrete podcast this week to discuss the future of digital super intelligence, neuroplasticity, and cyborg robots. You can visit Nathans website here: http://newsci.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

23 Nov 20181h 41min

#5 - SPACE of Deck Hands

#5 - SPACE of Deck Hands

Space Lee has been a deck hand on commercial fishing boats in Madeira beach for over 50 years, and is one of the main subjects in our 'DECK HANDS' documentary series. Space joined the Koncrete podcast this week to talk everything from being locked up in a Bahamian prison, to robbing a church for weed money. Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Nov 20181h 22min

#4 - Shane Lee

#4 - Shane Lee

Shane Lee is a commercial fisherman in Madeira Beach, Florida and the star of Koncrete's 'DECK HANDS' documentary series. We had Shane Lee on the podcast this week to talk rock n' roll and what it's like being a drunk. Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Nov 201854min

#3 - Tampa Tony

#3 - Tampa Tony

Tampa Tony was sentenced to life in prison for possession of 21 kilos of cocaine with intent to distribute back in 2006. In 2016 Tony had his sentence commuted by President Barack Obama and he was released last week. Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Nov 20181h 25min

#2 - Jack Tenney (JOOGSQUAD)

#2 - Jack Tenney (JOOGSQUAD)

Jack Tenney is the creator of the JoogSquad, brother of Tfue, and son of Mike Honcho. Jack started making youtube videos pranking cops on Clearwater beach, and jumping off giant trampoline towers in his back yard on Indian Rocks Beach. Now days the Joogsquad is making videos on social and environmental issues like the current red tide epidemic in surrounding the Florida coast and Lake Okeechobee. Jack sat sown with us on the Koncrete Podcast to talk about what he's been doing to raise awareness on these issues. Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Nov 20181h 48min

#1 - Omar the Director

#1 - Omar the Director

We sat down with Hip Hop music video creator Omar The Director. His music videos receive millions of views on WorldStar Hip Hop and he works with recording artists such as Gucci Mane, Lil Pump, Kodak Black, Peewee Longway, Plies, and many more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Nov 20181h 35min

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