S2 Ep23 - If You Have a Hard Time Asking for Help: This is For You
Unpacking Potato31 Jul 2024

S2 Ep23 - If You Have a Hard Time Asking for Help: This is For You

Hello Tater Tots!

I am doing an unintentional series - as this topic definitely builds off the last two episodes as well.

If you struggle to ask for help, in your job, for your mental health, physical health, in your role as a parent, in any way shape or form, I think this episode will be a good one. I was like that (and still am). I always have found it so hard to ask for assistance of any kind, until it was kind of not an option and I finally asked for help and support. After seeing what it's like to get the support that I needed, I see now that asking for help is not a sign of weakness, it's actually a sign of immense strength. I wanted to share my experiences about that with you. I hope you enjoy this week's episode :) ----------------------------------------------------------------------------- Instagram, Youtube, and other Links: https://linktr.ee/UnpackingPotato The google form is always open for anonymous suggestions, stories, feedback, etc. I'd love to hear from you. Google form submissions: https://forms.gle/87hBYpypVZnyp9Yt7

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Episoder(78)

Dating and Finding Love

Dating and Finding Love

Hi tater tots! Guess who's back, back again.I'm baaaack with some more quick life updates but mostly with some thoughts on dating and finding love. I saw a YouTube video that got me thinking and inspi...

8 Mai 20min

Birthday Episode: Traditions, Reflections, and Hard Realities

Birthday Episode: Traditions, Reflections, and Hard Realities

Hi Tater tots! It was my birthday and what better way to spend it than to talk into my mic for 20 minutes and empty my brain a bit?I am coming to realize that I am a very reflective person and I spend...

11 Jan 19min

Self-Compassion Was Cringe - Until it Changed My Life

Self-Compassion Was Cringe - Until it Changed My Life

Hello Tater Tots! It has been almost a year since my last episode... I thought it was around January when I posted last but I just checked and it was December!! Thank you for your patience as I naviga...

10 Des 202521min

S2 Ep 33 - Life Update & The Power of Mindset Reframing

S2 Ep 33 - Life Update & The Power of Mindset Reframing

Hello tater tots!It’s been a minute - I wanted to give you a small update on how life is going while also sharing a recent realization I’ve had on how I’ve learned to reframe my mindset and the absolu...

12 Des 202420min

S2 Ep 31 - Slowing Down: Experiencing Life Fully

S2 Ep 31 - Slowing Down: Experiencing Life Fully

Hello Tater Tots!Do you ever feel like you’re rushing through life? Looking forward to the “next best thing” and achieving goals is the only time you feel truly fulfilled? I do this all the time, and ...

28 Sep 202415min

S2 Ep 30 - Divorce Taught Me: Societal Timelines Are Meaningless

S2 Ep 30 - Divorce Taught Me: Societal Timelines Are Meaningless

Hello tater tots!Divorce taught me so many things. Making a decision for myself and myself only was the absolute best thing I ever did. It was really difficult at the time, but because of that tough d...

19 Sep 202415min

S2 Ep 29 - You May Have Forgotten How Extraordinary You Are

S2 Ep 29 - You May Have Forgotten How Extraordinary You Are

Hello tater tots! Welcome back to another episode. I think it’s so easy for us to forget about all the things we have achieved in our lives, and all the bad stuff that we’ve survived, endured, and gro...

13 Sep 202412min

S2 Ep 28 -Do We Take Things Too Personally?

S2 Ep 28 -Do We Take Things Too Personally?

Hello Tater tots! Welcome back to another episode! So happy you’re here to join me on this episode where I unpack my own experiences and opinions on taking things too personally and too close to heart...

7 Sep 202416min

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