WTF is Gut Health Part 2: The Truth On Gut Health, Myths Debunked, & Exactly How To Get Your Metabolism Working With Dr. Megan Rossi

WTF is Gut Health Part 2: The Truth On Gut Health, Myths Debunked, & Exactly How To Get Your Metabolism Working With Dr. Megan Rossi

Want to improve your gut but don’t know where to start? Look no further, Dr. Megan Rossi is here with us today to debunk every gut health myth and share her fad-free advice. Dr. Rossi is the founder of The Gut Health Clinic - A clinic of gut health specialists and registered dietitians in London. She’s sharing the truth on prebiotics, probiotics, and postbiotics while sharing 4 expert tips to build better gut health. We discuss exactly what she eats in a day, while she debunks every fad diet you’ve ever wanted to try (spoiler alert: you don’t have to cut carbs). If you’re tired of all the information out there on gut health and don’t know what to believe anymore, this episode is for you. For products mentioned in this episode, head to https://www.mollysims.com/blog/category/lipstick-on-the-rim/ PARTNERS Right now, you can get $20 off your first purchase at rothys.com/LIPSTICK. Head to printfresh.com and use code LIPSTICK for 15% off your first order Go to Nativedeodorant.com and use code lipstick to get twenty percent off your first purchase at checkout! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(261)

Fertility Myths vs Facts: Egg Freezing, IVF, & What Every Woman Should Know

Fertility Myths vs Facts: Egg Freezing, IVF, & What Every Woman Should Know

Fertility is one of those topics that’s either avoided entirely—or turned into a fear-fueled spiral online. So we’re cutting through the noise. Molly and Emese sit down with Dr. Lucky Sekhon (reproduc...

3 Mar 48min

DWTS Peta Murgatroyd’s Beauty + Wellness Routine: Dry Skin Staples, Serums, & Red Light

DWTS Peta Murgatroyd’s Beauty + Wellness Routine: Dry Skin Staples, Serums, & Red Light

Molly and Emese sit down with ballroom icon, entrepreneur, and mom of three Peta Murgatroyd for a real, behind-the-scenes look at life on and off Dancing With the Stars. Peta opens up about the inten...

24 Feb 41min

Buy, Save, Splurge, or Skip: Winter Style Hot Takes

Buy, Save, Splurge, or Skip: Winter Style Hot Takes

We’re diving headfirst into our fashion hot takes! We get into what’s actually worth splurging on and where saving makes sense, from coats, bags, denim, and shoes to the everyday pieces you reach for ...

17 Feb 40min

Kim Kardashian’s Trainer On Protein, Lifting & The “No Excuses” Routine

Kim Kardashian’s Trainer On Protein, Lifting & The “No Excuses” Routine

If your January motivation is already gone (same), this episode is your reset — without the guilt spiral. We’re joined by Senada Greca — strength coach, founder of WeRise, and yes, Kim Kardashian’s p...

10 Feb 38min

Burned Out, Distracted, and Exhausted? You’re Not Broken

Burned Out, Distracted, and Exhausted? You’re Not Broken

Today’s episode is one every woman needs right now — because if you’re feeling distracted, exhausted, overwhelmed, or like your brain has 47 tabs open at all times… you’re not alone. We’re joined by ...

3 Feb 41min

How To Navigate Friendships As You Get Older: FOMO, Jealousy, And Changing Standards

How To Navigate Friendships As You Get Older: FOMO, Jealousy, And Changing Standards

Today’s episode is a little different. Because lately we’ve been feeling it: the shift into your 40s and 50s is real. Friendships change. Your body changes. Your kids grow up overnight. And somehow yo...

27 Jan 36min

Turkey Neck, Dry Skin, Random Acne: Hormones Might Be Running the Show

Turkey Neck, Dry Skin, Random Acne: Hormones Might Be Running the Show

At some point, almost every woman has the same moment: you look in the mirror and think, wait… what just happened? Your jawline looks different, your skin feels thinner or drier, your neck isn’t snapp...

20 Jan 36min

How Celebrity Makeup Artist Pati Dubroff Creates Red Carpet Looks

How Celebrity Makeup Artist Pati Dubroff Creates Red Carpet Looks

If you’ve ever saved a photo of Margot Robbie or Sofia Richie as “makeup inspo," this is the episode. Celebrity makeup artist Pati Dubroff sits down with us to break down what’s actually in her makeup...

13 Jan 48min

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