119: Get More Done With Less Stress With David Allen

119: Get More Done With Less Stress With David Allen

This week’s podcast is brought to you by Sunlighten. Head to www.sunlighten.com.au/melissa and mention the code word MELISSA AMBROSINI in your enquiry to receive your $500 gift voucher

What if the secret to getting more done wasn’t to push harder… but to relax? That’s the message from today’s podcast guest — bestselling author and productivity guru, David Allen.

Head to https://melissaambrosini.com/119 for full episode resources and more inspiring weekly episodes.

When it comes to radically increasing your productivity, nobody knows more than David. Widely recognized as a world authority on both personal and organizational productivity, his work has literally changed the lives of millions of people around the globe, and his bestselling book — Getting Things Done — was named “the definitive business self-help book of the decade” by no less than Time Magazine.

Pretty impressive, right?!

So if you’d love to know how to ditch the overwhelm, alleviate stress and chaos, and get more done — with more calm and clarity — than ever before… then pop in those ear buds, baby! You’re in for a treat.

In this episode we chat about:

  • His journey and how he got to where he is today (06:49)
  • The inspiration behind his wildly success productivity system and bestselling book Getting Things Done (09:19)
  • The 5 stages of mastering workflow (11:33)
  • The biggest thing holding you back from super productivity (14:30)
  • The power of creating space and why you need to learn how to ‘braindump’ (17:13)
  • The secret to finding focus and getting in a state of flow (19:55)
  • How to prioritize your tasks (and why this is so essential) (28:19)
  • How your intuition influences your productivity (35:04)
  • Why we procrastinate — and how to stop it (for good) (36:40)
  • How to create new habits (44:48)
  • Plus so much more!

Head to https://melissaambrosini.com/119 for full episode resources and more inspiring weekly episodes.

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