#46 How to train for a 150km race with a 12km uphill start

I inform everyone that I am moving the podcast to Train Smooth. Can jump onto the website https://trainsmooth.com/podcast/

13 Aug 20193min

In this episode, I answer a question on getting faster on the bike.

25 Jul 20197min

I am looking for two cyclists - Please email tim@cyclesmooth.com

17 Jul 20193min

In this episode, I answer a question on how to get better on hills

23 Jun 20193min

In this episode, I answer a question on training for the state and national time trial championships.

29 Mai 201915min

In this episode, I tell a story and give a killer bike session

10 Mai 20196min

In this episode, I answer a question on if carbon wheels worth the investment.

15 Apr 20194min

In this episode, I answer a question on what winter cycling gear you need

14 Apr 20196min