Can You Transform Your Fitness in Just 14 Days? | Ben Day - Season 8 Episode 4
Heat Adaptation Hacks for Cyclists: How the Pros Master Sauna Protocols, Active Heat Training & Performance Gains. Discover the power of heat acclimatization to boost resilience, race readiness, and r...
2 Apr 47min
Building America’s Dream Cycling Team with George Hincapie and Bobby Julich Season 8 Ep. 3
In this episode, George Hincapie and Bobby Julich joins host Dirk Friel to dive into the ambitious launch of Modern Adventure Cycling—a new American cycling team that’s already making waves on the int...
4 Mar 50min
Molly Seidel and Cliff Pittman on the Shift from Running Marathons to Ultras Season 8 Ep. 2 to Trails
In this episode, we dig into an inspiring athlete’s evolution, exploring the high-stakes world of elite road marathoning and the tough transition to trail and ultra running. Olympic marathon bronze me...
4 Feb 1h 2min
Transform Your Training with Smarter Sleep: Insights with Charlotte Edelsten - Season 8 Ep 1
Host Dirk Friel is joined by sleep researcher and sleep coach Charlotte Edelsten, whose expertise is backed by over two decades of research on sleep and performance. Together, they dive deep into the ...
14 Jan 55min
Inside Cam Smith and the USA Skimo Team's Road to the 2026 Games - Season 7 Ep 20
On this episode of Endurance Unlimited, host Dirk Friel sits down with rising star Cam Smith, professional trail runner and ski mountaineering athlete who's just qualified for the 2026 Winter Games in...
23 Des 202551min
Making the Most of the Off-Season: Habits, Strength, and Mindset - Season 7 Ep 19
In this episode, Host Allison Bettin is joined by Matt Dixon, an elite triathlon coach and cofounder of Purple Patch Fitness, for an athlete-focused episode on the off-season, including practical stra...
3 Des 202550min
Building Better Athletes: The Coach's Off-Season Toolkit with Matt Dixon - Season 7 Ep 18
In this episode, Host Allison Bettin is joined by Matt Dixon, an elite triathlon coach and cofounder of Purple Patch Fitness, for a masterclass on the offseason—the time of year Matt Dixon boldly clai...
26 Nov 202553min
Neuroplasticity and Brain Fatigue in Endurance Sports with Scott Frey – Season 7 Episode 17
Host Dirk Friel sits down with Dr. Scott Frey, author, neuroscientist, and psychologist, for a deep dive into the critical role that the brain plays in endurance sports performance. Scott Frey explai...
20 Nov 20251h 2min
