Empire Elite's Eric Holt Still Giving The Sport A Puncher's Chance, Knocking On The Door Of The Olympic Trials

Empire Elite's Eric Holt Still Giving The Sport A Puncher's Chance, Knocking On The Door Of The Olympic Trials

“I’m thankful for the opportunity I have to make the U.S. Trials. It’s always easy to talk about things you don’t have but I’m so thankful for this club. For the first time in my career, I feel like I have opportunities to run times that I dreamed of when I was 13 or 14 years old and first started the sport. If you told my sophomore year high school or 15-year-old self that I’d have an opportunity to run 3:55 or 3:54 (for the mile), I probably wouldn’t believe you. But now I 100% believe it."

Eric Holt is a member of Empire Elite, a new pro group in New York coached by John Trautmann and Tommy Nohilly who used to be part of Frank Gagliano’s coaching staff with the New Jersey-New York Track Club. In this episode, you’ll get to know Eric a bit better after he recently won the Trials of Miles Kansas City Qualifier men’s 1,500. He’s one of the guys on the cusp of break 3:40 and trying to get into the U.S. Olympic Trials. Eric went to Binghamton, where he was a six-time America East track and field champion. Eric took a break from the sport after graduating but is now fully back in. He’s run 3:40.77 for the 1,500m and 3:58.88 for the mile. This one goes out to all of the people who know there’s more to give after college and are still willing to give it your best shot, because that’s what he’s doing.

📈 Support for this episode comes from WHOOP. WHOOP is offering 15% off with the code “CITIUS” at checkout. Go to WHOOP and enter “CITIUS” at checkout to save 15%. Sleep better, recover faster and run faster. Get to the start line healthy with WHOOP. https://join.whoop.com/citiusmag

HOW TO SUPPORT THE PODCAST

🎙️ Subscribe and leave a review on Apple Podcasts.

💵 Pledge any dollar amount to us on Patreon.com/CITIUSMAG

👕 Pick up merch from the CITIUS MAG store to show your support for the podcast and website.

📧 Subscribe to the CITIUS MAG Newsletter

Episoder(992)

Fiona O’Keeffe After Running An American Course Record At The New York City Marathon In 2:22:49 + What Happened At The Paris Olympics

Fiona O’Keeffe After Running An American Course Record At The New York City Marathon In 2:22:49 + What Happened At The Paris Olympics

“Sometimes you have these workouts on paper that look pretty intimidating. To be able to get them done and feel strong towards the end of them is always an exciting feeling. Obviously you don’t always...

13 Nov 202557min

Kylie Mantz: From Not Being A Runner To Walking Onto The BYU Team & Finding Her Own Path To Run A 2:43 In Her First Marathon (Ft. Conner Mantz)

Kylie Mantz: From Not Being A Runner To Walking Onto The BYU Team & Finding Her Own Path To Run A 2:43 In Her First Marathon (Ft. Conner Mantz)

“I've heard over and over that you have to respect the distance. I kind of understood that, but you need to experience it to have respect for it and the emotional waves that you go through during it. ...

11 Nov 20251h 24min

2025 NYC MARATHON RECAP + MELISSA JEFFERSON-WOODEN/BEATRICE CHEBET SNUBBED FOR ATHLETE OF THE YEAR

2025 NYC MARATHON RECAP + MELISSA JEFFERSON-WOODEN/BEATRICE CHEBET SNUBBED FOR ATHLETE OF THE YEAR

The 54th New York City Marathon is in the books, and what a race it was. Nearly 60,000 runners took to the streets of the Big Apple, and near-perfect weather conditions meant that times were fast and ...

4 Nov 20251h 43min

Joel Reichow On Finishing Top American At The 2025 New York City Marathon – Unsponsored And Working At A Running Store To Running 2:09

Joel Reichow On Finishing Top American At The 2025 New York City Marathon – Unsponsored And Working At A Running Store To Running 2:09

“[The marathon] rewards people that are patient, consistent, and build up strength. I’ve got a good engine, so late in the race I feel like my cardio holds up very well. As long as the body holds up, ...

4 Nov 202534min

2025 NEW YORK CITY MARATHON PREVIEW SHOW | LIVE FROM HOKA HEADQUARTERS

2025 NEW YORK CITY MARATHON PREVIEW SHOW | LIVE FROM HOKA HEADQUARTERS

The 54th running of the New York City Marathon is shaping up to be a great one. The women’s race features four of the most exciting road racers on the scene today, all duking it out for claim to the t...

31 Okt 20251h 19min

Hillary Bor Unafraid Before Marathon Debut In New York City + Aiming For Top American Honors

Hillary Bor Unafraid Before Marathon Debut In New York City + Aiming For Top American Honors

Hillary Bor will be making his marathon debut in Sunday's New York City Marathon. He is taking great confidence from a healthy training block and a runner-up finish at the US 20K Championships, where ...

31 Okt 202510min

Jessica Warner Judd On Making Her Marathon Debut In New York City After Epilepsy Diagnosis In 2024

Jessica Warner Judd On Making Her Marathon Debut In New York City After Epilepsy Diagnosis In 2024

Jessica Warner Judd suffered a tonic clonic seizure at the European track and field championships in 2024 and stuggled with symptoms in early 2025. She decided to leave the track to focus on making he...

31 Okt 20257min

Office Hours: Patrick Sang on Coaching Eliud Kipchoge, Faith Kipyegon and the Art of Enduring Greatness

Office Hours: Patrick Sang on Coaching Eliud Kipchoge, Faith Kipyegon and the Art of Enduring Greatness

Patrick Sang — the coach behind Eliud Kipchoge, Faith Kipyegon and many other Kenyan stars — reflects on humility, intuition, and the unseen architecture of greatness from more than two decades of coa...

30 Okt 202550min

Populært innen Sport

fastlegen
ballspark
rss-gukild-johaug
fotballpodden-2
viaplay-premier-league-pod
alt-fortalt
tv-2-spiss-vinkel
rotsekk-en-podcast-i-sort-hvitt
rabona
unitedno
fotballpreik
united-we-podkast
viaplay-motor-pod
viaplay-fantasy-premier-league
puckpodden
breaking-marathon-limits
lopeprat
treningspodden
tv-2-hockeyprat
loperadet