Dispatch From World Relays: Team USA Coaches Mechelle Lewis-Freeman And Mike Marsh On How Relay Teams Are Picked, Team Chemistry Is Built

Dispatch From World Relays: Team USA Coaches Mechelle Lewis-Freeman And Mike Marsh On How Relay Teams Are Picked, Team Chemistry Is Built

"It's always good to get athlete feedback. You want athletes to feel confident when they step on the track so that they can execute the demands of where they're placed. So it’s two-way communication. An athlete tells me, I feel good at this leg, but the good thing about it is that their performance can speak for itself. So, I'm an objective person when it comes to that. If they feel great about a certain leg, if they're executing it, it should correlate."

Anderson Emerole reports from Nassau, Bahamas where he is covering the 2024 World Relays. Back in Thomas Robinson Stadium for the first time since 2017, this year's meet features a trimmed-down schedule focused on sprints action. The only races contested will be the 4x100m and 4x400m for men and women, as well as the mixed 4x400m. Despite the slim selection of events, there will still be plenty of stars out to play in the third of four global championship events this year.

We had a chance to chat with Team USA's coaches Mechelle Lewis-Freeman and Mike Marsh on a series of wide-ranging topics pertaining to this weekend's races, the team's selection process, how top stars find a way to build chemistry and practice together + hopes and expectations for the Paris Olympics.

SUPPORT OUR SPONSORS

👟 NEW BALANCE: Discover the ultimate running shoe: Fresh Foam X 1080. With unbeatable comfort and top-tier performance, it's perfect for any occasion, from daily runs to races. Its innovative design includes Fresh Foam X midsole for seamless transitions and a breathable, supportive mesh upper. ⁠Visit NewBalance.com/Running⁠

🍊 OLIPOP: This Barbie has great gut health! Introducing Barbie: Peaches & Cream flavor, the newest addition to Olipop’s lineup, guaranteed to make your summer sparkle brighter than ever before. But hurry, this limited-time treat won’t stick around for long! Inspired by the iconic Peaches & Cream Barbie doll's 65th anniversary, this soda is a refreshing homage to '80s nostalgia. Crafted with real peach juice, rich vanilla, and a hint of white peach gummy flavor, each sip is a trip down memory lane. It’s available nationwide TODAY. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order online today and use code CITIUS25 for 25% off your order at https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

HOW TO SUPPORT THE PODCAST

💻 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit CITIUSMAG.com | Our brand-new website hosts tons more podcasts, articles, videos and more. Track and field storytelling all in one place⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

🎙️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe and leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

💵 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pledge any dollar amount to us on Patreon.com/CITIUSMAG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hit us on Venmo @CITIUSMAG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🎥 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to the CITIUS MAG YouTube channel⁠

Episoder(976)

2026 Millrose Games Preview LIVE From The Armory: An All-Time Great Two-Mile, Wanamaker Miles + Event-By-Event Preview

2026 Millrose Games Preview LIVE From The Armory: An All-Time Great Two-Mile, Wanamaker Miles + Event-By-Event Preview

The indoor season is already on fire and now it’s time for the 118th Millrose Games at the historic Armory.We’re LIVE from New York with a CITIUS MAG Millrose Games Preview Show, breaking down everyth...

31 Jan 1h 38min

Cam Myers On Running 7:27 For 3000m, 3:47 For The Mile & 3:29 For 1500m As A Teenager + The Data-Driven, Physiological Approach To Training

Cam Myers On Running 7:27 For 3000m, 3:47 For The Mile & 3:29 For 1500m As A Teenager + The Data-Driven, Physiological Approach To Training

“Last year, I came into the indoor season with the sole goal of breaking 3:50 in the mile… That was the big goal to tick off. I thought I'd maybe have a shot at running 3:48-high or 3:49-low to mid, s...

30 Jan 45min

Josh Hoey, Hobbs Kessler Smash World Records At New Balance Indoor Grand Prix; More Indoor Performances From Boston To Blacksburg To New Zealand (+ Kyle Is Back)

Josh Hoey, Hobbs Kessler Smash World Records At New Balance Indoor Grand Prix; More Indoor Performances From Boston To Blacksburg To New Zealand (+ Kyle Is Back)

Chris Chavez and Kyle Merber reunite for the first time in nearly two years on the podcast for This Week In Track and Field.At The New Balance Indoor Grand Prix:– Hobbs Kessler broke the 2000m WR (4:4...

26 Jan 1h 18min

The Indoor Season Is Here! New Balance Indoor Grand Prix Preview; Boston Marathon Unveils Loaded U.S. Women’s Field + How To Qualify For World Indoors

The Indoor Season Is Here! New Balance Indoor Grand Prix Preview; Boston Marathon Unveils Loaded U.S. Women’s Field + How To Qualify For World Indoors

Some light results took place over the week but it’s officially the indoor track season as a few pros drop some scheduling breadcrumbs as to when they’ll plan to step out onto the track for the first ...

20 Jan 1h 13min

Parker Wolfe After Leading Team USA At The World Cross Country Championships, Shares Goals For 2026 & The Upcoming Indoor Season

Parker Wolfe After Leading Team USA At The World Cross Country Championships, Shares Goals For 2026 & The Upcoming Indoor Season

“I’m drawing a lot more confidence for the track from what I did on the grass just this last weekend. I’m really excited just to get there, get going, and keep building strength. The sky’s the limit b...

15 Jan 39min

Zouhair Talbi After Running The 4th-Fastest Marathon In U.S. History – 2:05:46 To Win The Houston Marathon; His Journey From Morocco To America

Zouhair Talbi After Running The 4th-Fastest Marathon In U.S. History – 2:05:46 To Win The Houston Marathon; His Journey From Morocco To America

“The top three spots [at the 2028 U.S. Olympic Marathon Trials], you've got to work very hard to get one of them—which is exciting for me. Nothing was ever handed to me. I have to work hard for it and...

14 Jan 54min

Final Thoughts On World XC, U.S. Half Marathon List Gets Re-Written In Houston, Enhanced Games Adds Washed Up Athletes, Albert Korir Gets Suspended + Our Early 2028 U.S. Olympic Marathon Trials Picks

Final Thoughts On World XC, U.S. Half Marathon List Gets Re-Written In Houston, Enhanced Games Adds Washed Up Athletes, Albert Korir Gets Suspended + Our Early 2028 U.S. Olympic Marathon Trials Picks

This week in track and field, Chris Chavez and Preet Majithia cover:– The World Cross Country Championships showcased impressive performances but faced broadcasting challenges. Preet explains his expe...

12 Jan 1h 48min

World Cross Country Championships Reactions: Jacob Kiplimo Wins 3rd Straight Title, Agnes Ngetich Dominates + More Highlights

World Cross Country Championships Reactions: Jacob Kiplimo Wins 3rd Straight Title, Agnes Ngetich Dominates + More Highlights

Join Chris Chavez, Aisha Praught-Leer and Eric Jenkins as they unpack all of the action at the 2026 World Cross Country Championships in Tallahassee.Uganda’s Jacob Kiplimo continued his reign at the W...

10 Jan 37min

Populært innen Sport

fastlegen
alt-fortalt
rss-gukild-johaug
fotballpodden-2
viaplay-premier-league-pod
ballspark
viaplay-motor-pod
unitedno
breaking-marathon-limits
united-we-podkast
lopeprat
rabona
liverpoolno-pausepraten
fotballpreik
treningspodden
rotsekk-en-podcast-i-sort-hvitt
studio-a
jakt-og-fiskepodden
rss-fantasypodden-med-wessel-og-vattoy
tv-2-hockeyprat