# 42 - Life Transitions in the Workplace with Dr Sarah Cotton

# 42 - Life Transitions in the Workplace with Dr Sarah Cotton

Dr. Sarah Cotton is an Organisational Psychologist specialising in helping individuals and organisations navigate the challenges of modern work. Sarah co-founded Transitioning Well™ in 2011, which a which focusses on supporting management and employees to navigate Parental-Leave, Work-Life and Mature-Age transitions.

Sarah has over 15 years experience as a coach, trainer and consultant, and her background spans across the university, corporate and not for profit sectors, in addition to private practice. Her academic background includes a PhD in the area of work-stress, and specific training in political and policy related psychology.

In her early career Sarah worked at Psychology Beyond Borders, and as a project Manager at World Vision. She was also an Associate at Issues Deliberation Australia/America for 10 years - (IDA) a not-for-profit, non-partisan political psychology and public policy think tank.

Having both published and presented widely, Sarah's research experience strengthens her profile and motivates her to get research to where it is needed most – real life!

For the show notes and links Sarah spoke about check out the website!

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Episoder(78)

# 63 - Paediatric Chronic Pain with Dr Nick Ferencz

# 63 - Paediatric Chronic Pain with Dr Nick Ferencz

Dr Nicki Ferencz is a clinical psychologist who is the clinical coordinator of the Paediatric Chronic Pain Service at the Women's and Children's Hospital in Adelaide, South Australia. In this intervie...

12 Nov 20201h 1min

# 64 - Chronic Pain with Sports and Exercise Psychologist Damien Stewart

# 64 - Chronic Pain with Sports and Exercise Psychologist Damien Stewart

Damien Stewart is a Sport and Exercise Psychologist based on the Sunshine Coast of Australia. Damien currently works in private practice servicing both sport, exercise and mental health clientele. Dam...

10 Nov 20201h 10min

# 62 - Pain Management with Dr Jacqui Stanford

# 62 - Pain Management with Dr Jacqui Stanford

Dr Jacqui Stanford is a health psychologist and a director at Empower Rehab, a clinic which specialises in providing interdisciplinary pain management, as well as working with clients presenting with ...

7 Nov 20201h 5min

# 61 - Mindfulness Myths with Dr Russ Harris

# 61 - Mindfulness Myths with Dr Russ Harris

Mindfulness is a "hot topic" in Western psychology. It is used as an intervention for everything from anxiety to work stress to developing emotional intelligence. Whilst the popularity of mindfulnes...

2 Sep 202056min

# 60 -  Follow your gut and find your way with Dr Sarah Davenport

# 60 - Follow your gut and find your way with Dr Sarah Davenport

Dr Sarah Davenport is my colleague and former supervisor.  She is one of the most resilient psychologists I know and has a wealth of wisdom she generously shares with anyone in her orbit, particularly...

13 Aug 202058min

#59 – Trauma Sensitive Yoga with Shirley Hicks

#59 – Trauma Sensitive Yoga with Shirley Hicks

Shirley Hicks is a somatic psychotherapist and yoga teacher, with a private clinic in Varsity Lakes, QLD. She has a specific interest in how the body carries unresolved life events and how through "t...

13 Jul 20201h 9min

#58 - Self Doubt and Fear of Failure with ACT expert Dr Russ Harris

#58 - Self Doubt and Fear of Failure with ACT expert Dr Russ Harris

Russ Harris, is a world-renowned trainer of Acceptance & Commitment Therapy (ACT), and the author of the international best-selling self-help book 'The Happiness Trap.' In this episode we chat about t...

20 Mar 201948min

# 57 - The Gottman Method and couples therapy with Clinical Psychologist Trish Purnell-Webb

# 57 - The Gottman Method and couples therapy with Clinical Psychologist Trish Purnell-Webb

Trish Purnell-Webb is an experienced psychologist with 38 years of work experience. She is a certified Gottman Marital Therapist, and is the only certified Gottman Marital Therapy Trainer and Consulta...

1 Feb 20191h 15min

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