Tori Boughey from TBalance on Eat Burn Sleep
Eat Burn Sleep12 Sep 2020

Tori Boughey from TBalance on Eat Burn Sleep

Tori Boughey, founder and creator of TBalance, has joined me this week for a conversation about mental health, balance, spirituality, and self-love. Tori is a holistic health and life coach who guides people towards finding balance in their lives by helping them to improve the most important relationship they engage in - the one with themselves

Episoder(51)

Kim Walls | Regenerative agriculture and skincare

Kim Walls | Regenerative agriculture and skincare

In this episode, my guest is Kim Walls. Kim is the CEO & Co-Founder of Furtuna Skin, which creates a collection of luxury natural skincare products made in Italy. Kim’s products are created from olive...

21 Mai 202348min

Dr Tamsin Lewis | Long covid and the link between immunity and energy levels

Dr Tamsin Lewis | Long covid and the link between immunity and energy levels

On today’s episode, we welcome Dr. Tamsin Lewis, a longevity expert who brings a wealth of knowledge and practical experience to the table as a specialist in integrative medicine and psychiatry. Havin...

16 Apr 202343min

Sarah Bradden | Combining traditional Chinese and modern technology to unlock youth, health and beauty.

Sarah Bradden | Combining traditional Chinese and modern technology to unlock youth, health and beauty.

This podcast is an insightful and inspiring conversation with Sarah Bradden, a talented facialist and acupuncture practitioner with a unique healing touch. In this episode, we dive deep into Sarah's p...

19 Mar 202343min

Food additives and your microbiome, with Dr. Dawn Sherling

Food additives and your microbiome, with Dr. Dawn Sherling

In this episode, my guest is Dawn Sherling- A physician based in the US and author of ' Eat Everything: How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food.' We discuss...

5 Des 202253min

The Mediterranean diet & exposing health taboos, with Neda Varbanova

The Mediterranean diet & exposing health taboos, with Neda Varbanova

In this episode, my guest is Neda Varbanova from Healthy with Nedi. She joins me once more for a chitchat about cooking! We talk about her new cookbook, 'The Mediterranean Meal Plan Cookbook,' which i...

7 Nov 202234min

Skin Cancer Recovery with Sofia Toubani

Skin Cancer Recovery with Sofia Toubani

In this episode, my guest is Sofia Toubani, a member of the EBS lifestyle who suffered from a skin cancer called squamous cell carcinoma of the anal canal. She candidly shares her story with us; how s...

18 Aug 202234min

Unstressable with Alice Law

Unstressable with Alice Law

In this episode, my guest is Alice Law, founder of Lawali Life & the Unstressable podcast. She is a stress management consultant and a hugely successful podcast host. Alice’s advice comes from her uni...

17 Jul 202239min

The Behavioral Immune System with Nick Potter.

The Behavioral Immune System with Nick Potter.

In this episode, my guest is Nick Potter, an Osteopath based in London & author of the book titled ‘The Meaning of Pain’. We started talking about the behavioral immune system, which is a psychologica...

24 Mai 202240min

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