How I Shed My Fit Chick Label, Gave Up Perfection and Left Bodybuilding for Good
Episode 104: In this podcast episode, I replay an interview with Alexa Schirm of Simple Roots Wellness Radio where I'm the one in the hot seat! I don't do this on my own show very often, but I knew th...
15 Jun 20161h 10min
Trish Blackwell: Learning to Fuel Your Life With Confidence, Not Compulsion
Episode 103: Trish Blackwell is committed to inspiring others to live with more confidence, health and happiness from the inside out. Particularly passionate about bringing hope to those who struggle ...
8 Jun 201634min
Simi Botic: The “Other Side” of an Eating Disorder and Body Image During Pregnancy
Episode 102: Simi Botic is obsessed with coffee, beach vacations, and the 90s. A corporate attorney-turned-health-coach, she helps women nourish and nurture their bodies and lives, so they can live FU...
1 Jun 20161h
Ginger Kern: Becoming a Confident, Cool-Headed, Body-Loving Solo Traveler
Episode 101: Ginger Kern is a transformational coach, TEDx speaker, a Fulbright alumna and the Curator of Global Shapers’ Boulder Hub. After working in Europe for over three years and traveling to 25 ...
25 Mai 201658min
My Journey Through 100 Podcast Episodes (Interview by Caroline Dooner)
Episode 100: YAY! Today I am celebrating 100 podcast episodes of the Mind Body Musings Podcast. Can you believe it?! To celebrate, I wanted to do something special so I had Caroline Dooner come and jo...
18 Mai 20161h 3min
Katie Dalebout: Why Everybody Can Use Journaling to ‘Let It Out’
Episode 99: Through her writing, workshops, and podcasts, millennial blogger, speaker, and podcast host Katie Dalebout curates inspired wisdom that guides people develop a positive image of their bodi...
11 Mai 201659min
Mel Wells: Ending the War on Your Body by Being Flexible with Food and Movement
Episode 98: Mel Wells is a Hay House Author, Speaker and Coach at The Green Goddess Life www.thegreengoddesslife.com. She empowers modern day women to stop dieting for good, by adopting a healthy, lov...
4 Mai 201650min
Jamie Mendell: How to Practice Intuitive Eating While Traveling
Episode 97: Jamie Mendell is a health & lifestyle coach, specializing in helping women on a journey to supreme self care. She believes that as women focus on deeply taking care of themselves - mentall...
27 Apr 201651min
