Meditation: Come Back to Presence

Meditation: Come Back to Presence

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When you want to figure it all out, Come back to presence. When you want to worry about what might be, Come back to presence. When you’re feeling overwhelmed by the details, Come back to presence. When you’re drowning in emotions, Come back to presence. Your point of power lives in the present moment. Which means that right here, Right now, Is the only moment that exists. And it’s here for you to step deeper into your true self. Ready for you to make a decision, Or take inspired action, Or allow yourself to rest completely. This present moment is yours to mold, It’s the only moment you have any control over at all. So rest deeply right now, my love, And come back to presence anytime you drift. Because here is where all the cosmic questions of the universe are answered, Here is where eternal peace resides. Here is where you are plugged into the divine source of it all. JOURNAL PROMPTS: Before Bed Describe this moment right now. What does it mean to you to be present? In the Morning How can you practice coming back to presence today? How do you feel right now? 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Meditation for Women - https://womensmeditationnetwork.com/podcast 5. Ambient Sounds - https://womensmeditationnetwork.com/ambient 6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 7. Water & Nature Sounds - https://womensmeditationnetwork.com/water 8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel! 9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/ 10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/ 11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/ 12. Mindful Meditation - https://womensmeditationnetwork.com/mindful/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(873)

The Joy From Your Childhood ☀️ Meditation for Happiness & Inner Healing

The Joy From Your Childhood ☀️ Meditation for Happiness & Inner Healing

Hello Beautiful, I'm so grateful you're here with me. Think back to a time when joy came naturally and wonder felt effortless. Together we'll reconnect with those feelings through mindfulness and ge...

11 Sep 30min

One With This Moment 🌸 Mindfulness Meditation for Presence & Peace

One With This Moment 🌸 Mindfulness Meditation for Presence & Peace

Hello Beautiful, I'm so grateful you're here with me. What if nothing needed fixing right now? This meditation invites you to let go of what's already happened, stop racing toward what's next, and s...

9 Sep 10min

AD FREE BONUS: Shift Your Mindset ✨ Mindfulness Meditation for Positive Change

AD FREE BONUS: Shift Your Mindset ✨ Mindfulness Meditation for Positive Change

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

8 Sep 25min

5 Minute Grounding Meditation 🌳 Quick Meditation for Anxiety & Stress Relief

5 Minute Grounding Meditation 🌳 Quick Meditation for Anxiety & Stress Relief

Hello Beautiful, I'm so grateful you're here with me. Only have a few minutes? That's all you need to reconnect with the present moment and steady yourself when life feels overwhelming. This short g...

7 Sep 9min

Boundaries for Peace 🌿 Guided Meditation for Emotional Balance & Self-Care

Boundaries for Peace 🌿 Guided Meditation for Emotional Balance & Self-Care

Hello Beautiful, I'm so grateful you're here with me. Protecting your peace isn't selfish—it's necessary. Through mindful reflection and calming breathwork, you'll reconnect with your needs, strengt...

4 Sep 25min

Freedom to Choose Your Thoughts 🕊️ Mindfulness Meditation for Positive Thinking

Freedom to Choose Your Thoughts 🕊️ Mindfulness Meditation for Positive Thinking

Hello Beautiful, I'm so grateful you're here with me. Not every thought deserves your attention, belief, or energy. Together, we'll practice noticing thought patterns with greater intention and gent...

2 Sep 10min

Clear Your Mind 🧠 Mindfulness Meditation to Quiet Overthinking & Mental Clutter

Clear Your Mind 🧠 Mindfulness Meditation to Quiet Overthinking & Mental Clutter

Hello Beautiful, I'm so grateful you're here with me. When your thoughts feel loud, crowded, or impossible to sort through, sometimes the best thing you can do is pause. In this calming mindfulness ...

1 Sep 16min

It's All Love & Light ✨ Mindfulness Meditation for Compassion & Joy

It's All Love & Light ✨ Mindfulness Meditation for Compassion & Joy

Hello Beautiful, I'm so grateful you're here with me. What if, just for today, you met yourself with a little more kindness? In this uplifting mindfulness meditation, we'll gently let go of judgment...

31 Aug 10min

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