Meditation:  Connect to the Divine While You Sleep

Meditation: Connect to the Divine While You Sleep

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The divine is in you. She’s all around you. She is you. So tonight’s meditation will help you dissolve the layers of ego and humanness you’re layered with at the end of the day, so you can deeply connect with the divine. So relax your body into a comfortable position, Letting yourself fall deeply into your bed. Let yourself move around a bit, Releasing any tension and shaking off the day, And then exhale as you surrender to that final, comforting sleeping position. PAUSE… Breathe… Bringing your attention inward, Away from your work, Your family and friends, Your stresses, Even your dreams. Let them all float away as your attention finds the sacred rhythm of your breath. PAUSE… Breathe… You do not have to do anything to connect with your divinity, You do not need to be anything more. You are divine. Just as you are right now. Beautiful. Magical. So special. PAUSE... So just BE, And rest in your wholeness, Your oneness, Your aliveness. Breathe...and be. PAUSE… The divine is here. Present and waiting for the layers of your ego to dissolve. The ego who wants to organize and make sense, Who wants to worry about all the details, Who wants to stay small and safe, Who wants to be right and make wrong. PAUSE… The ego is not you. So relax deeper into your bed as you imagine the sands of ego blowing away in the breeze, Slowly clearing a space to reveal your divinity. PAUSE… The winds die down as all the grains of ego have been blown away. You feel the rush of warm, comforting energy pulsating inside of you, And all around you. Here you are peacefully unattached from it all, And also deeply connected to love. Be here, And let your body melt into its warmth. PAUSE… Sweet Dreams, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(845)

Surrender to the Divine

Surrender to the Divine

Hello Beautiful, I'm so grateful you're here with me. 💗 Sometimes the greatest peace arrives when you stop carrying everything on your own. Through mindful awareness and gentle reflection, this med...

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Trust the Breath 🌬️ Mindful Meditation for Anxiety Relief & Present-Moment Awareness

Trust the Breath 🌬️ Mindful Meditation for Anxiety Relief & Present-Moment Awareness

Hello Beautiful, I'm so grateful you're here with me. 💗 The breath is always available as an anchor back to calm and stability. This mindful meditation uses conscious breathing techniques to ease a...

22 Jul 0s

AD FREE BONUS: You Teach People How to Treat You 💛 Mindful Meditation for Boundaries & Self-Worth

AD FREE BONUS: You Teach People How to Treat You 💛 Mindful Meditation for Boundaries & Self-Worth

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

21 Jul 0s

Ocean Waves of Creativity 🌊 Mindful Meditation for Inspiration, Flow & Imagination

Ocean Waves of Creativity 🌊 Mindful Meditation for Inspiration, Flow & Imagination

Hello Beautiful, I'm so grateful you're here with me. 💗 Creativity flows more easily when the mind is relaxed and open to possibility. Inspired by the soothing rhythm of ocean waves, this meditatio...

20 Jul 10min

A New Habit, a New You 🌱 Mindful Meditation for Positive Change & Growth

A New Habit, a New You 🌱 Mindful Meditation for Positive Change & Growth

Hello Beautiful, I'm so grateful you're here with me. 💗 Meaningful transformation often begins with one small choice repeated with intention. This mindful meditation helps strengthen self-awareness...

17 Jul 15min

Speak Your Voice 🎤 Mindful Meditation for Confidence, Authenticity & Self-Expression

Speak Your Voice 🎤 Mindful Meditation for Confidence, Authenticity & Self-Expression

Hello Beautiful, I'm so grateful you're here with me. 💗 Your voice matters, and this meditation creates space for you to reconnect with that truth. Through mindfulness and gentle self-reflection, y...

15 Jul 22min

Calm Your Body 😴 Mindful Sleep Meditation for Deep Rest & Relaxation

Calm Your Body 😴 Mindful Sleep Meditation for Deep Rest & Relaxation

Hello Beautiful, I'm so grateful you're here with me. As the day comes to a close, give yourself permission to release tension and settle into stillness. Gentle mindfulness techniques help quiet racin...

14 Jul 0s

Paint the Sky with Wishes 🌈 Mindful Meditation for Hope, Dreams & Possibility

Paint the Sky with Wishes 🌈 Mindful Meditation for Hope, Dreams & Possibility

Hello Beautiful, I'm so grateful you're here with me. 💗 Allow your imagination to open the door to hope, inspiration, and fresh possibilities. Through mindful reflection and calming awareness, this...

13 Jul 29min

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