Meditation:  Dream Big

Meditation: Dream Big

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There’s nothing holding you back, The only limits are within, So let go of the logic, The expectations, And the rules, And embrace the magic. Allow yourself to dream big, To dance, And to play. PAUSE… There’s nothing for you to lose, Everything for you to gain. So forget the how’s, And let yourself dream big today. Relax your body, And invite your mind clear, Letting your breathing slow you down. PAUSE… Find the relaxing rhythm of your inhale, And exhale. And follow it in, And out. In, And out. PAUSE… This space is here just for you, A blank canvas on which you can paint. So take out your brush and don’t think too much, Just move without restraint. PAUSE… Let it be messy, Let it not make any sense, This dream is all your own. I promise the act of painting, Is more than enough. To unleash the magic of the unknown. PAUSE… So be here right now, Safe within this space, To dream about anything that could be, Give yourself this time, This gift of creation, And let it set your soul free. LONG PAUSE (2 MINS)... Now take a look upon, The painting you’ve created, The colors, the strokes, the shine. It’s all yours, If you believe, And tap into the Divine. PAUSE… Let all the thoughts go, That tell you no way, That want to keep you small. And come back inside, To the glow of your soul, And know you can have it all. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(845)

Surrender to the Divine

Surrender to the Divine

Hello Beautiful, I'm so grateful you're here with me. 💗 Sometimes the greatest peace arrives when you stop carrying everything on your own. Through mindful awareness and gentle reflection, this med...

24 Jul 0s

Trust the Breath 🌬️ Mindful Meditation for Anxiety Relief & Present-Moment Awareness

Trust the Breath 🌬️ Mindful Meditation for Anxiety Relief & Present-Moment Awareness

Hello Beautiful, I'm so grateful you're here with me. 💗 The breath is always available as an anchor back to calm and stability. This mindful meditation uses conscious breathing techniques to ease a...

22 Jul 0s

AD FREE BONUS: You Teach People How to Treat You 💛 Mindful Meditation for Boundaries & Self-Worth

AD FREE BONUS: You Teach People How to Treat You 💛 Mindful Meditation for Boundaries & Self-Worth

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

21 Jul 0s

Ocean Waves of Creativity 🌊 Mindful Meditation for Inspiration, Flow & Imagination

Ocean Waves of Creativity 🌊 Mindful Meditation for Inspiration, Flow & Imagination

Hello Beautiful, I'm so grateful you're here with me. 💗 Creativity flows more easily when the mind is relaxed and open to possibility. Inspired by the soothing rhythm of ocean waves, this meditatio...

20 Jul 10min

A New Habit, a New You 🌱 Mindful Meditation for Positive Change & Growth

A New Habit, a New You 🌱 Mindful Meditation for Positive Change & Growth

Hello Beautiful, I'm so grateful you're here with me. 💗 Meaningful transformation often begins with one small choice repeated with intention. This mindful meditation helps strengthen self-awareness...

17 Jul 15min

Speak Your Voice 🎤 Mindful Meditation for Confidence, Authenticity & Self-Expression

Speak Your Voice 🎤 Mindful Meditation for Confidence, Authenticity & Self-Expression

Hello Beautiful, I'm so grateful you're here with me. 💗 Your voice matters, and this meditation creates space for you to reconnect with that truth. Through mindfulness and gentle self-reflection, y...

15 Jul 22min

Calm Your Body 😴 Mindful Sleep Meditation for Deep Rest & Relaxation

Calm Your Body 😴 Mindful Sleep Meditation for Deep Rest & Relaxation

Hello Beautiful, I'm so grateful you're here with me. As the day comes to a close, give yourself permission to release tension and settle into stillness. Gentle mindfulness techniques help quiet racin...

14 Jul 0s

Paint the Sky with Wishes 🌈 Mindful Meditation for Hope, Dreams & Possibility

Paint the Sky with Wishes 🌈 Mindful Meditation for Hope, Dreams & Possibility

Hello Beautiful, I'm so grateful you're here with me. 💗 Allow your imagination to open the door to hope, inspiration, and fresh possibilities. Through mindful reflection and calming awareness, this...

13 Jul 29min

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