Meditation:  My Heart is Full

Meditation: My Heart is Full

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium My heart is full, My smile is wide, I feel like I’m about to burst. My attention is on, All the blessings right now, In gratitude, I am immersed. PAUSE… My heart is full, I feel so light, Tears escape from my eyes. I’m highly aware, Of this precious life, Aware that everything lives and dies. PAUSE… In this moment now, I want to live big, To suck the marrow of life. I know all the pain, And still feel no fear, I’m willing to handle the strife. PAUSE… My heart is full, I celebrate now, This feeling of love and hope. When I breath in, I feel like I see, Life in its beautiful scope. LONG PAUSE… Breathe them all in, The blessings you have, The mountain has risen so tall. They keep piling up, One rock at a time, The large ones and the small. PAUSE… They’re easier to see, If you let go of the past, And all the regrets that arise. Let go of the future, The stresses and worries, The lightness may be a surprise. PAUSE… Breathe in all the way, And fill yourself whole. Breathe the air away, And lighten your soul. LONG PAUSE… Let your smile stretch, Across your face now, This feeling is giddy and pure. Your gratitude deepens, For the people you love, And the hardships you’ve had to endure. PAUSE… Breathe in all the way, And fill yourself whole. Breathe the air away, And lighten your soul. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(848)

Gentleness With Your Body 🌸 Mindful Meditation for Self-Compassion & Acceptance

Gentleness With Your Body 🌸 Mindful Meditation for Self-Compassion & Acceptance

Hello Beautiful, I'm so grateful you're here with me. 💗 Your body has carried you through every season of your life and deserves kindness along the way. This mindful meditation encourages body appr...

29 Jul 11min

AD FREE BONUS: Know What You Want 🎯 Mindful Meditation for Clarity, Direction & Confidence

AD FREE BONUS: Know What You Want 🎯 Mindful Meditation for Clarity, Direction & Confidence

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

28 Jul 8min

Guided Visualization for Self-Awareness 🪞 Mindful Meditation for Insight & Clarity

Guided Visualization for Self-Awareness 🪞 Mindful Meditation for Insight & Clarity

Hello Beautiful, I'm so grateful you're here with me. 💗 Greater self-awareness allows you to move through life with intention, wisdom, and compassion. This guided mindfulness visualization encourag...

27 Jul 15min

Surrender to the Divine

Surrender to the Divine

Hello Beautiful, I'm so grateful you're here with me. 💗 Sometimes the greatest peace arrives when you stop carrying everything on your own. Through mindful awareness and gentle reflection, this med...

24 Jul 13min

Trust the Breath 🌬️ Mindful Meditation for Anxiety Relief & Present-Moment Awareness

Trust the Breath 🌬️ Mindful Meditation for Anxiety Relief & Present-Moment Awareness

Hello Beautiful, I'm so grateful you're here with me. 💗 The breath is always available as an anchor back to calm and stability. This mindful meditation uses conscious breathing techniques to ease a...

22 Jul 12min

You Teach People How to Treat You 💛 Mindful Meditation for Boundaries & Self-Worth

You Teach People How to Treat You 💛 Mindful Meditation for Boundaries & Self-Worth

Hello Beautiful, I'm so grateful you're here with me. Healthy relationships begin with the way you honor and value yourself. This mindfulness practice explores self-respect, emotional awareness, per...

21 Jul 10min

Ocean Waves of Creativity 🌊 Mindful Meditation for Inspiration, Flow & Imagination

Ocean Waves of Creativity 🌊 Mindful Meditation for Inspiration, Flow & Imagination

Hello Beautiful, I'm so grateful you're here with me. 💗 Creativity flows more easily when the mind is relaxed and open to possibility. Inspired by the soothing rhythm of ocean waves, this meditatio...

20 Jul 10min

A New Habit, a New You 🌱 Mindful Meditation for Positive Change & Growth

A New Habit, a New You 🌱 Mindful Meditation for Positive Change & Growth

Hello Beautiful, I'm so grateful you're here with me. 💗 Meaningful transformation often begins with one small choice repeated with intention. This mindful meditation helps strengthen self-awareness...

17 Jul 15min

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