Meditation:  Dream It. Believe It. See It.

Meditation: Dream It. Believe It. See It.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium If you can dream it, If you can see it in your mind, You can see it in your life. Dream it, believe it, see it. So settle in now, Deep into the gentle rhythms of your breathing. Slowing down, With every wave of air going in, And out. In, And out. PAUSE… Open your body, Releasing any tension or heaviness, As you come into this moment. PAUSE… Open your mind, Letting go of all thoughts, And plans. As you ease into the stillness. LONG PAUSE… With an open mind, And an open body, With a clear, wide space revealed. Imagine the dreams filling you up, Dancing, singing, and painting their colors. LONG PAUSE… Your dreams are worthy of being realized. You are worthy of your dreams. PAUSE… So imagine yourself coming inside, And gathering up these dreams, Holding them lovingly in your arms. PAUSE… You can feel your dreams softly vibrate, Their warmth reminding you that you are a being of light, The same energy as the sun and the Earth. PAUSE… Believe… These dreams are yours if you choose them, Believe in them, And pursue them. PAUSE… Believe… Imagine yourself embodying one of these dreams. See yourself living it, Being it. Feeling it. PAUSE… Bring your attention to the feeling of living this dream. How does your body feel? How does your mind feel? How does your heart feel? PAUSE… As you leave this meditation today, Decide to take one action in the direction of your dreams. LONG PAUSE… Oprah said, “the biggest adventure you can ever take is to live the life of your dreams.” Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(848)

Gentleness With Your Body 🌸 Mindful Meditation for Self-Compassion & Acceptance

Gentleness With Your Body 🌸 Mindful Meditation for Self-Compassion & Acceptance

Hello Beautiful, I'm so grateful you're here with me. 💗 Your body has carried you through every season of your life and deserves kindness along the way. This mindful meditation encourages body appr...

29 Jul 11min

AD FREE BONUS: Know What You Want 🎯 Mindful Meditation for Clarity, Direction & Confidence

AD FREE BONUS: Know What You Want 🎯 Mindful Meditation for Clarity, Direction & Confidence

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

28 Jul 8min

Guided Visualization for Self-Awareness 🪞 Mindful Meditation for Insight & Clarity

Guided Visualization for Self-Awareness 🪞 Mindful Meditation for Insight & Clarity

Hello Beautiful, I'm so grateful you're here with me. 💗 Greater self-awareness allows you to move through life with intention, wisdom, and compassion. This guided mindfulness visualization encourag...

27 Jul 15min

Surrender to the Divine

Surrender to the Divine

Hello Beautiful, I'm so grateful you're here with me. 💗 Sometimes the greatest peace arrives when you stop carrying everything on your own. Through mindful awareness and gentle reflection, this med...

24 Jul 13min

Trust the Breath 🌬️ Mindful Meditation for Anxiety Relief & Present-Moment Awareness

Trust the Breath 🌬️ Mindful Meditation for Anxiety Relief & Present-Moment Awareness

Hello Beautiful, I'm so grateful you're here with me. 💗 The breath is always available as an anchor back to calm and stability. This mindful meditation uses conscious breathing techniques to ease a...

22 Jul 12min

You Teach People How to Treat You 💛 Mindful Meditation for Boundaries & Self-Worth

You Teach People How to Treat You 💛 Mindful Meditation for Boundaries & Self-Worth

Hello Beautiful, I'm so grateful you're here with me. Healthy relationships begin with the way you honor and value yourself. This mindfulness practice explores self-respect, emotional awareness, per...

21 Jul 10min

Ocean Waves of Creativity 🌊 Mindful Meditation for Inspiration, Flow & Imagination

Ocean Waves of Creativity 🌊 Mindful Meditation for Inspiration, Flow & Imagination

Hello Beautiful, I'm so grateful you're here with me. 💗 Creativity flows more easily when the mind is relaxed and open to possibility. Inspired by the soothing rhythm of ocean waves, this meditatio...

20 Jul 10min

A New Habit, a New You 🌱 Mindful Meditation for Positive Change & Growth

A New Habit, a New You 🌱 Mindful Meditation for Positive Change & Growth

Hello Beautiful, I'm so grateful you're here with me. 💗 Meaningful transformation often begins with one small choice repeated with intention. This mindful meditation helps strengthen self-awareness...

17 Jul 15min

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