DO THIS First Thing In The Morning To NEVER GET SICK Again! | Wim Hof: THE ICEMAN

DO THIS First Thing In The Morning To NEVER GET SICK Again! | Wim Hof: THE ICEMAN

Wim Hof, known as The Iceman, is a motivational speaker and extreme athlete noted for his ability to withstand low temperatures. He held multiple Guinness World Records and in this episode delivers one of the best motivational speeches you will ever hear.


Special thanks to Lewis Howes. Watch the full interview here: https://www.youtube.com/watch?v=iEwWRyqxkFg&t=0s


“Cold is a stressor, so if you are able to get into the cold and control your body's response to it, you will be able to control stress. You can change your own chemistry just by breathing, cold exposure, and mindset. After a cold shower in the morning you feel much more centered during the rest of your day. Try it out and see what it does for you.”

― Wim Hof


Disclaimer: The information provided in this video about ice water baths is for educational and entertainment purposes only and should not be construed as medical advice. Participating in ice water baths or any similar activities carries inherent risks, including but not limited to hypothermia, shock, or other adverse reactions. It is essential to consult with a qualified healthcare professional before attempting any such practices to ensure they are safe for your individual circumstances.


Music licensed from Epidemic Sound.

Hosted on Acast. See acast.com/privacy for more information.

Episoder(1152)

Best Motivational Speech Compilation EVER #23 - ALL IN

Best Motivational Speech Compilation EVER #23 - ALL IN

ALL IN! The 23rd Ultimate 30-Minute Motivational Speech Compilation is here! These are some of the BEST Motivational Speeches you'll ever hear, featuring powerful speeches from William Hollis (https://bit.ly/WilliamHollisMotiversity) , Marcus Taylor (https://bit.ly/MarcusTaylorMotiversity), Billy Alsbrooks (https://bit.ly/BillyAlsbrooksMotiversity), Coach Pain (https://bit.ly/CoachPainMotiversity) and many more!Music by Really Slow Motion (https://bit.ly/RSMMusic), Audiojungle (https://audiojungle.net/), and Paul Elhart (http://bit.ly/2SiEaIN). Hosted on Acast. See acast.com/privacy for more information.

29 Nov 202131min

NO LIMITS - Best Motivational Speeches Compilation - MORNING MOTIVATION

NO LIMITS - Best Motivational Speeches Compilation - MORNING MOTIVATION

NO LIMITS! Your only limit is you! One of the BEST MORNING MOTIVATIONAL VIDEOS!!"If you keep living the way you have been living right now, will you truly be fulfilled when it's over?" Featuring Brian Bullock (https://bit.ly/BrianBullockMotiversity), Coach Pain (https://bit.ly/CoachPainMotiversity) , Dr. Jessica Houston (https://bit.ly/DrJessicaHoustonMotiversity), Marcus Taylor (https://bit.ly/MarcusTaylorMotiversity), and Walter Bond (https://bit.ly/WalterBondMotiversity).Music by Really Slow Motion (Really Slow Motion: https://bit.ly/RSMMusic), Secession Studios (https://bit.ly/SecessionStudiosYouTube), and Whitesand (https://www.youtube.com/c/WhitesandComposer). Hosted on Acast. See acast.com/privacy for more information.

26 Nov 202133min

Best Motivational Speech Compilation EVER #5 - CHASE YOUR DREAMS

Best Motivational Speech Compilation EVER #5 - CHASE YOUR DREAMS

Ultimate 30-Minute Motivational Speech Compilation is here! After watching 100's of videos I have hand selected the best Motivational Videos that I have ever heard and that I continue to listen to every day to get me motivated!CHASE YOUR DREAMS! The 5th Ultimate 30-Minute Motivational Speech Compilation is here! These are some of the BEST Motivational Speeches you'll ever hear, featuring powerful speeches from Billy Alsbrooks (https://bit.ly/BillyAlsbrooksMotiversity) , William Hollis (https://bit.ly/WilliamHollisMotiversity) and more!Music by Peptalk Motivation (https://bnc.lt/motivate-with-peptalk), and Really Slow Motion (https://bit.ly/RSMMusic). Hosted on Acast. See acast.com/privacy for more information.

25 Nov 202127min

Best Motivational Speech Compilation EVER #18 - AWAKEN

Best Motivational Speech Compilation EVER #18 - AWAKEN

AWAKEN! The 18th Ultimate 30-Minute Motivational Speech Compilation is here! These are some of the BEST Motivational Speeches you'll ever hear, featuring powerful speeches that will awaken the giant within you from Billionaire P.A. (https://bit.ly/billionairePAMotiversity), Freddy Fri (https://bit.ly/FreddyFriMotiversity), Nathan Harmon (https://bit.ly/NathanHarmonMotiversity), Mat Wilson (https://bit.ly/MattWilsonMotiversity), Walter Bond (https://bit.ly/WalterBondMotiversity), William Hollis (https://bit.ly/WilliamHollisMotiversity) and more!Music by Really Slow Motion (https://bit.ly/RSMMusic). Hosted on Acast. See acast.com/privacy for more information.

24 Nov 202128min

WHEN YOU FEEL LOST

WHEN YOU FEEL LOST

There is someone out there who needs to hear this today. When life get's hard, don't wish it to be easier. Decide to be stronger. Dig a little bit deeper. Work through your struggles. And know that life will get better for you. One of the Best Motivational Speeches Ever featuring Coach Pain (https://bit.ly/CoachPainMotiversity).Music by Secession Studios (https://bit.ly/SecessionStudiosYouTube). Hosted on Acast. See acast.com/privacy for more information.

23 Nov 20218min

Best Motivational Speech Compilation EVER #11 - THROUGH HELL

Best Motivational Speech Compilation EVER #11 - THROUGH HELL

THROUGH HELL AND BACK! The 11th Ultimate Motivational Speech Compilation is finally here! These are some of the best Motivational Speeches that I have ever heard and that I continue to listen to to get motivated! Featuring Billy Alsbrooks (https://bit.ly/BillyAlsbrooksMotiversity), Walter Bond (https://bit.ly/WalterBondMotiversity), and Will Hollis (https://bit.ly/WilliamHollisMotiversity). Music by Really Slow Motion (https://bit.ly/RSMMusic) and Audiomachine (https://www.youtube.com/audiomachine). Hosted on Acast. See acast.com/privacy for more information.

22 Nov 202119min

LIFE WILL HURT

LIFE WILL HURT

LIFE WILL HURT! Everyone gets knocked down in life. But how long will you stay down? No matter what you're going through you need to get up. Live and breathe and fight and believe and understand it is not over for you. Powerful new motivational speech and our latest release with Coach Pain (https://bit.ly/CoachPainMotiversity).Music by Audiojungle (https://audiojungle.net/), and Paul Elhart (http://bit.ly/2SiEaIN). Hosted on Acast. See acast.com/privacy for more information.

19 Nov 20218min

NOW IS YOUR TIME

NOW IS YOUR TIME

NOW IS YOUR TIME! Don't wait another minute! Don't wait another moment. You cannot wait you have to start building your legacy now! Powerful new motivational speech and our latest release with Brian M. Bullock (https://bit.ly/BrianBullockMotiversity). Music by Really Slow Motion (https://bit.ly/RSMMusic). Hosted on Acast. See acast.com/privacy for more information.

18 Nov 202111min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
hanna-de-heldige
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
treningspodden
foreldreradet
dypdykk
jakt-og-fiskepodden
fryktlos
mikkels-paskenotter
tomprat-med-gunnar-tjomlid
rss-sarbar-med-lotte-erik
sinnsyn
rss-sunn-okonomi
rss-kunsten-a-leve
gravid-uke-for-uke
doktor-fives-podcast
rss-impressions-2
rss-var-forste-kaffe