Heart To Heart : The Power of Art and Connection with Jennifer Schwartz
[Content Warning]: Child sexual abuse Today, Jan is joined by Jennifer Schwartz, a Registered Canadian Art Therapist, Mental Health Therapist, Supervisor, and Instructor with over 25 years experience...
19 Aug 20251h 1min
"My Girl" : A Mother’s Love Amidst Unimaginable Trauma with Stace Don
[Content Warning]: Child sexual abuse, rape, incest, child abuse, domestic violence Today, Jan is joined by Stace Don, an inspiring author from Manchester, England, who shares her harrowing yet hopef...
12 Aug 202550min
Word of the Month : Apathy
In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be focusing on the difficult words we ten...
5 Aug 202512min
Something To Say : The Power of Sharing Your Story with Jeremy Indika
[Content Warning]: Child sexual abuse, self-harm Today, Jan is joined by Jeremy Indika, survivor of child sexual abuse, podcaster, and founder of the Something To Say movement, shares his powerful st...
29 Jul 20251h
Rebel Thriver : Breaking Trauma Cycles with Ella Hicks
[Content Warning]: Domestic violence, child sexual abuse, rape, mild language Today, Jan is joined by Ella Hicks, a seasoned trauma and mindfulness coach and founder of Rebel Thriver, who is here to...
22 Jul 20251h 13min
Above All Rise : Surviving Child Torture and The Aftermath with Adam Birckett [Part 2]
[Content Warning]: Suicidal ideation, suicide attempts, incarceration, child abuse Today, Jan is joined by Adam Birckett, who in part two is here to continue his harrowing journey from leaving the mi...
15 Jul 202548min
Above All Rise : Surviving Child Torture and The Aftermath with Adam Birckett [Part 1]
[Content Warning]: Child sexual abuse, child abuse, rape, torture, sexual assault Today, Jan is joined by Adam Birckett, who in part one is here to share his harrowing journey from a traumatic child...
8 Jul 202539min
Word of the Month : Emotional Incarceration
In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be focusing on the difficult words we ten...
1 Jul 202526min
