Alyssa Damron : Trauma and Resilience, How Community Connections Foster Healing and Growth

Alyssa Damron : Trauma and Resilience, How Community Connections Foster Healing and Growth

Today Jan is joined again by Alyssa Damron (Masters in Social Work from BYU) to discuss the importance of community in healing from trauma and how to talk to those dealing with recent traumas. Our new online community Thrivivors has finally launched!!! Be sure to sign up for the newsletter over at www.thejanbrobergfoundation.org for more information and special discounts! This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get...

Episoder(255)

The Long Road to Conviction : Nia Durant’s Battle for Accountability

The Long Road to Conviction : Nia Durant’s Battle for Accountability

[Content Warning]: Child sexual abuse, self-harming, eating disorder, suicidal ideation Today, Jan is joined by Nia Durant, who shares her harrowing journey from a happy childhood to becoming a victi...

8 Apr 20251h 15min

Word of the Month : Words

Word of the Month : Words

In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This year Jan will be focusing on the difficult words we ...

1 Apr 202539min

Surviving the Unthinkable : Caroline Pugh-Roberts’ Journey Through Trafficking and Trauma

Surviving the Unthinkable : Caroline Pugh-Roberts’ Journey Through Trafficking and Trauma

[Content Warning]: Trafficking, exploitation, rape, manslaughter, physical violence, suicidal ideation, describing sexual acts and defining terminology, Today, Jan is joined by Caroline Pugh-Roberts...

25 Mar 20251h 1min

Cultivating Inner Peace : Karl Braveman on Mindfulness, Healing, and Self-Love

Cultivating Inner Peace : Karl Braveman on Mindfulness, Healing, and Self-Love

[Content Warning]: Suicidal ideation Today, Jan is joined by Karl Braveman, a distinguished meditation and mindfulness expert, mentor, coach, and healer, as well as a film maker. In this enlightening...

18 Mar 20251h 13min

The System Failed Me But They Couldn’t Extinguish My LIght with Jazzlyn Greenzee

The System Failed Me But They Couldn’t Extinguish My LIght with Jazzlyn Greenzee

[Content Warning]: Descriptions of child sexual abuse, physical abuse, racism, child trafficking, flashbacks, slurs, torture, suicide attempt, hostage situation Today, Jan is joined by Jazzlyn Greenz...

11 Mar 20251h 10min

Word of the Month : Victim

Word of the Month : Victim

[Content Warning]: Suicidal ideation, child sex abuse In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. Th...

4 Mar 202553min

Painting in the Rain : Victoria Ellen’s Story of Resilience and Redemption

Painting in the Rain : Victoria Ellen’s Story of Resilience and Redemption

[Content Warning]: Child sexual abuse Today, Jan is joined by Victoria Ellen, business woman and advocate against child sexual abuse. Victoria shares her harrowing journey through a broken justice sy...

25 Feb 20251h 9min

Trauma, Poetry, and Healing : Understanding DID with Astra

Trauma, Poetry, and Healing : Understanding DID with Astra

[Content Warning]: Child sexual abuse, suicidal ideation Today, Jan is joined by Amber ‘Astra’ Louise Ainsworth, author, poet, and advocate for those suffering from Dissociative Identity Disorder (DI...

18 Feb 20251h 14min

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