Tonic Immobility & How Trauma Affects the Brain with Dave Markel [Re-Release]

[Content Warning]: Suicidal ideation, suicide attempts, incarceration, child abuse Today, Jan is joined by Adam Birckett, who in part two is here to continue his harrowing journey from leaving the mi...

15 Jul 202548min

[Content Warning]: Child sexual abuse, child abuse, rape, torture, sexual assault Today, Jan is joined by Adam Birckett, who in part one is here to share his harrowing journey from a traumatic child...

8 Jul 202539min

In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be focusing on the difficult words we ten...

1 Jul 202526min

[Content Warning]: Child sexual abuse, domestic violence Today, Jan is joined by BB Gabriel, a proud Canadian, registered social worker, and the author of No Ordinary Love.In this conversation, BB Ga...

24 Jun 202556min

[Content Warning]: Child sexual abuse, Holocaust Today, Jan is again joined by mother/son duo Karmela (‘Karm’) & Joel Waldman, hosts of the Surviving The Survivor podcast. Jan, Karmela, and Joel shar...

17 Jun 202539min

[Content Warning]: Holocaust Today, Jan is joined by mother/son duo Karmela “Karm” & Joel Waldman, hosts of the Surviving The Survivor podcast. They delve into the themes of generational trauma, the...

10 Jun 202536min

[Content Warning]: Child sexual abuse In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be...

3 Jun 202529min

[Content Warning]: Domestic violence, child abuse, abandonment, narcissism Today, Jan is again joined by Hope Rose, a previously sponsored ultra endurance athlete, a self-published author of Unstoppa...

27 Mai 202535min