Understanding Recovery From Sexual Abuse (Part 5)

Understanding Recovery From Sexual Abuse (Part 5)

Today Jan continues on the journey of discovering what recovery means to her and what it looks like for others. In this conclusion of unpacking PTSD as a common roadblock to healing from sexual assault/abuse Jan discusses what to do when you don't have a diagnosis of PTSD, but suffer from the myriad of symptoms from DIY healing practices, like mindfulness, and community based healing modalities such as art therapy. If you think you or a loved one has PTSD and it isn't being treated, see...

Episoder(255)

The Tornado’s Daughter : How Charlotte Gwalt Found Worth After Abuse with Ted L. Turner [Part 2]

The Tornado’s Daughter : How Charlotte Gwalt Found Worth After Abuse with Ted L. Turner [Part 2]

[Content Warning]: Child abuse, humiliation, child sexual abuse, coercive control, neglect, rape, sex trafficking, self harm Today, Jan is again joined by engineer and author Ted L. Turner and Charlo...

23 Sep 202540min

The Tornado’s Daughter : How Charlotte Gwalt Found Worth After Abuse with Ted L. Turner [Part 1]

The Tornado’s Daughter : How Charlotte Gwalt Found Worth After Abuse with Ted L. Turner [Part 1]

[Content Warning]: Child abuse, humiliation, child sexual abuse, coercive control, neglect, rape, sex trafficking, self harm Today, Jan is joined by Ted L. Turner, who is an engineer, a leader, and ...

16 Sep 202544min

Word of the Month : Recovery

Word of the Month : Recovery

Announcement: The Jan Broberg Show will be rebranding to Trauma Interrupted Mitigated and Expressed (T.I.M.E.) with Jan Broberg in the near future, so just know it’s us in your feed when the change ta...

9 Sep 202555min

The Cult of One : Redefining What It Means To Be In A Cult with Vanessa Reiser

The Cult of One : Redefining What It Means To Be In A Cult with Vanessa Reiser

[Content Warning]: Coercive control, narcissism, child abuse Today, Jan is joined by Vanessa Reiser, LCSW, a psychotherapist and narcissistic abuse survivor specializing in narcissistic and cult abus...

4 Sep 202559min

Under the Shadow of Abuse : Escaping a Toxic Parent and Finding Freedom with Serfine Okeyo

Under the Shadow of Abuse : Escaping a Toxic Parent and Finding Freedom with Serfine Okeyo

[Content Warning]: Child abuse, emotional abuse, suicidal ideation, gaslighting, suicide attempt, physical abuse Today, Jan is joined by Serfine Okeyo, a Johns Hopkins University student studying eco...

26 Aug 202555min

Heart To Heart : The Power of Art and Connection with Jennifer Schwartz

Heart To Heart : The Power of Art and Connection with Jennifer Schwartz

[Content Warning]: Child sexual abuse Today, Jan is joined by Jennifer Schwartz, a Registered Canadian Art Therapist, Mental Health Therapist, Supervisor, and Instructor with over 25 years experience...

19 Aug 20251h 1min

"My Girl" : A Mother’s Love Amidst Unimaginable Trauma with Stace Don

"My Girl" : A Mother’s Love Amidst Unimaginable Trauma with Stace Don

[Content Warning]: Child sexual abuse, rape, incest, child abuse, domestic violence Today, Jan is joined by Stace Don, an inspiring author from Manchester, England, who shares her harrowing yet hopef...

12 Aug 202550min

Word of the Month : Apathy

Word of the Month : Apathy

In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be focusing on the difficult words we ten...

5 Aug 202512min

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