Podcast Title: Tips on Empowering yourself when an ex partner tries to trigger your past trauma.

Podcast Title: Tips on Empowering yourself when an ex partner tries to trigger your past trauma.

Send us Fan Mail We all have break ups. Some of them are amicable and some are not. It’s the latter ones that try to destroy us. They leave us in anguish and pain. Just as we are trying to rebuild our lives and ourselves along comes the ex and puts us right back into our past situation and trauma. What can we do to help ourselves move forward? How can we help forge a better relationship with ourselves? How can we help ourselves to grow and not break? Tune in and get some help to allow...

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Episoder(119)

Embracing Your Life Journey

Embracing Your Life Journey

Send us Fan Mail When we are young do we really know that the decisions that we make for our own education despite hurdles will shape our future? Do we really fully acknowledge the blockages, sufferin...

27 Feb 50min

From being the 'Black sheep' of the family to the Spiritual Alchemist'

From being the 'Black sheep' of the family to the Spiritual Alchemist'

Send us Fan Mail For decades we have used the term 'The Black Sheep' of the family which stipulates and implies that there is something 'wrong' with us, something 'unjust' about us, we are outcast by ...

20 Feb 32min

Education is Key!

Education is Key!

Send us Fan Mail This is a special podcast in support of Podcasthon and the various charities that are out there in our wider community needing support and help. I decided to speak in support of helpi...

21 Mar 202520min

Interview with guest Hamza Twaha Bwambale from the Nadir Foundation, Uganda.

Interview with guest Hamza Twaha Bwambale from the Nadir Foundation, Uganda.

Send us Fan Mail In today's podcast I interview special guest Hamza Twaha Bwambale from the Nadir Foundation based in Uganda. The Nadir Foundation is a Charitable Community based organisation which op...

1 Mar 202545min

Red Flags...Why do we ignore them or not spot them?

Red Flags...Why do we ignore them or not spot them?

Send us Fan Mail So many people these days say out loud 'that's a red flag right there, but are you so blind you didn't see it? How could you not see it? It was so damn clear?'. Many of us who have gr...

24 Feb 202530min

Why it's best being part of a Trade Union now, more than ever.

Why it's best being part of a Trade Union now, more than ever.

Send us Fan Mail This was a video podcast which I had recorded previously and felt it was important to have it as a digital podcast. With the Global impact of Covid 19 many people are finding themselv...

15 Feb 202535min

The Parentified Child

The Parentified Child

Send us Fan Mail Have you been in a position where you were meant to be the child and instead had to be the 'grown up' instead? Did you have to 'take care' of the 'adult' that is supposed to 'look' af...

15 Feb 202525min

How to have determination and resilience despite all odds being against you.

How to have determination and resilience despite all odds being against you.

Send us Fan Mail How do you overcome obstacles in your life? How do you persevere when life just keeps on giving you more grief? This is my recount of such a challenge I faced in my youth an...

30 Des 202428min

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