Ep#124 Belonging
Belonging is a gnarly topic to raise with anyone in burnout, who is caught between wanting to be seen as a high-performer, and guiltily slinking away, feeling like a failure. Belonging is widely misunderstood. We think it's conferred upon us by others. That's a limited view, because if we fail to offer ourselves belonging, we can't receive it when it's offered by others. The more harshly we judge ourselves, the less belonging we feel inside, and the more we behave like outsiders...

Episoder(240)

S016 Dr Laura Jurgens on somatics, sex and relationships

S016 Dr Laura Jurgens on somatics, sex and relationships

Warning: Contains adult discussion of erotic energy, sexuality and relationships. An interview with Dr Laura Jurgens, a somatics, sex, relationship and embodiment coach. Laura specializes in helping ...

10 Apr 202353min

S015 Burnout, optimism and entrepreneurship with Matt Drinkhahn

S015 Burnout, optimism and entrepreneurship with Matt Drinkhahn

Matt Drinkhahn had a few tough breaks in his life. I guess we all did? But it's always great to hear from a man who got things back into shape and found a new sustainable model for life. Matt talks ...

6 Apr 202340min

Ep#72 How to Do Work You Love after Burnout

Ep#72 How to Do Work You Love after Burnout

Burnout recovery is available - don't let burnout be the final chapter in your work life. Once you recover from burnout, you'll get your mojo back - your passion - and you will direct that to whichev...

30 Mar 202315min

Ep#71 Healing the Emptiness Inside

Ep#71 Healing the Emptiness Inside

As burnout progresses, you might feel more and more empty inside as you progressively shut down the painful parts inside of you, until there's not much left functioning. If so, no wonder you're feelin...

23 Mar 202317min

S014 No BS Business with Corinne Crabtree

S014 No BS Business with Corinne Crabtree

Corinne Crabtree, host of the 'Losing 100lbs with Corinne' podcast with 50m downloads, talks to us about her business development over 15 years as a weight loss coach and entrepreneur, taking her thi...

20 Mar 202332min

Ep#70 How to stop other people hurting your feelings

Ep#70 How to stop other people hurting your feelings

Imagine if you could be in ANY situation, with ANY person, having ANY conversation... WITHOUT taking it personally and being reactive or defensive; WITHOUT feeling angry, resentful, disrespected, ...

16 Mar 202318min

Ep#69 Your Worth versus Value

Ep#69 Your Worth versus Value

Self-worth is always 100%, even if you tell yourself otherwise. You temporary burnout-driven behaviors can't dent it. Value, on the other hand, is externally assigned. It's how other people assess y...

9 Mar 202317min

S013 Doug Noll - How to calm an angry person in less than 90 seconds

S013 Doug Noll - How to calm an angry person in less than 90 seconds

Award-winning lawyer turned mediator Doug Noll lets us in on his secret to calming an angry person, never arguing with your family or partner, reducing the released prisoner re-offending rate to zero ...

6 Mar 202334min

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