Prenatal preparation

Weight gain guidelines during pregnancy are recommended to ensure the health and well-being of both the mother and the baby. These guidelines are based on extensive research and are tailored to each w...

28 Mar 20248min

"Up to 10% of pregnant women worldwide per year will develop gestational diabetes" Gestational diabetes is high blood sugar (glucose) that develops during pregnancy and usually disappears after giving...

21 Mar 202410min

During pregnancy, there are a number of conditions that are typical only for the period of pregnancy; those people who are not pregnant simply cannot get sick from them Today we will specifically talk...

15 Mar 202410min

This episode will focus on good habits and tips for taking care of yourself during pregnancy. We will talk with you about how you can take care of yourself during pregnancy, what exercises and physica...

8 Mar 202411min

Many women experience morning sickness during this time, characterized by nausea and, in some cases, vomiting. Fatigue is also common, attributed to the increased metabolic demands of early pregnancy....

29 Feb 202411min

This is very important information about healthy eating during pregnancy. Proper nutrition plays a key role in the health of both the expectant mother and the growing baby. Your attention to various a...

22 Feb 202411min

All about how the body changes during pregnancy, how you can support yourself at this stage and a reminder that all these changes are temporary. Check our website https://pregg.app/ Instagram: https:...

7 Feb 20248min