Rodman Machado On Cooking As Nutritional Art

Rodman Machado On Cooking As Nutritional Art

Today on the podcast we sit down with Rodman Machado– Executive Chef at the Garden Cafe at Common Ground in Kilauea, Hawaii — to talk food as medicine; cooking as nutritional art; plant-based superfoods; preventing & healing diabetes and other diseases with plants; and optimizing overall wellness. If you have been enjoying the show, we would greatly appreciate it if you could take a quick moment to leave a comment on the iTunes page for the podcast. Thanks for listening – we are beyond grateful for the early response. SHOW NOTES * 10 Uncommon “Superfoods” from the World of Ultra-Endurance * Papain Superfood: How Green Papaya Enzymes Help Digestion * MindBodyGreen: 25 Reasons Why Tumeric Can Heal You * Huffington Post: How To Massage Kale: Why a Rubdown Helps This Leafy Green * Natural News: Noni Fruit Superfood Thanks for stopping by. Thoughts? Let me know what you think in the comments section below. Peace + Plants, Rich

Episoder(972)

John Salley: The NBA Champion On Going Vegan For Athletic Performance, Longevity & The Environment (Plus: Why So Many Pro Athletes Die Young)

John Salley: The NBA Champion On Going Vegan For Athletic Performance, Longevity & The Environment (Plus: Why So Many Pro Athletes Die Young)

It’s one thing when a skinny runner dude starts talking about the benefits of a plant-based diet. It's another thing altogether when a 6′ 11″ 4-time NBA Champion tells you it's a good idea. Enter John...

28 Sep 20151h 45min

From A Life of Matter To A Life That Matters: Jason Garner’s Journey From Music Industry CEO to Spiritual Warrior

From A Life of Matter To A Life That Matters: Jason Garner’s Journey From Music Industry CEO to Spiritual Warrior

Imagine yourself a top executive at the very apex of the music industry food chain. Your job requires you to travel the world first class and wine and dine the biggest musical acts on the planet like ...

24 Sep 20151h 51min

Doing Good Better: William MacAskill on ‘Effective Altruism’ & How To Maximize Positive Global Impact

Doing Good Better: William MacAskill on ‘Effective Altruism’ & How To Maximize Positive Global Impact

Most of us want to do good. We devote our precious time to causes we deem worthy. We donate our precious funds to charities that appear to make a difference. We pursue careers we consider meaningful, ...

21 Sep 20152h 2min

Let’s Talk About Depression: Kevin Breel’s Confessions of a Depressed Comic — And What Happens When Your TED Talk Goes Supernova

Let’s Talk About Depression: Kevin Breel’s Confessions of a Depressed Comic — And What Happens When Your TED Talk Goes Supernova

Let's talk about depression. Kevin Breel didn't fit the adolescent persona you would expect to fall prey to this debilitating affliction. One of the popular kids in high school, he was team captain of...

17 Sep 20152h 56min

Cowspiracy: How Animal Agriculture Is Destroying The Planet & What You Can Do About It

Cowspiracy: How Animal Agriculture Is Destroying The Planet & What You Can Do About It

A little over a year ago, I shared an amazing conversation with Kip Andersen & Keegan Kuhn, the dynamic filmmaking duo behind Cowspiracy: The Sustainability Secret. If you missed that episode, I encou...

14 Sep 20151h 45min

How Adam Sud Lost 100 Pounds, Kicked Adderall, Reversed His Diabetes & Found A Life

How Adam Sud Lost 100 Pounds, Kicked Adderall, Reversed His Diabetes & Found A Life

I love the everyman stories. Adam Sud isn't famous. He's not a world-class performer. And he's not schilling a book. He's just an average dude living a pretty normal life. But look deeper and you'll f...

10 Sep 20152h 5min

Don’t Listen to Anyone: Casey Neistat on Trusting Your Instincts & The Principles That Guide A Creative Life

Don’t Listen to Anyone: Casey Neistat on Trusting Your Instincts & The Principles That Guide A Creative Life

Today marks my third conversation with the singular Casey Neistat. Does a guy who has amassed over 100 million total views on his YouTube Channel — not to mention 1 million views daily — really need a...

7 Sep 201559min

Shame Can’t Survive The Light

Shame Can’t Survive The Light

I'm terrified. I don't want to post this episode. But hiding in the dark never helped me. Neither repression nor denial ever helped anyone. In order to grow, we need to honestly confront our past. Und...

3 Sep 20151h 9min

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