Swimmer Garret Weber-Gale On Olympic Gold, Healing High Blood Pressure & Haute Cuisine

Swimmer Garret Weber-Gale On Olympic Gold, Healing High Blood Pressure & Haute Cuisine

2-time Olympic gold medalist. Member of the 2008 Beijing Olympic 4×100 freestyle relay that will go down in history as one of the greatest moments in Olympic history. American record holder. NCAA Champion. And the first American under 48 seconds in the 100 meter freestyle. Garrett Weber-Gale, one of the world's most decorated competitive swimmers, joins the podcast to talk with Rich about elite performance, professional athleticism, life (and food) at the Olympic Training Center, how he healed his high blood pressure with better nutrition, and his passion for fine cuisine cooking, quality eats and helping people. NOTE: I am well aware that the audio on this Skype interview is less than ideal. Issues with Skype not picking up my (Rich's) microphone properly. Apologies. Again, I'm a newcomer at all this and can only promise to have it dialed in better next time. Thanks for understanding (& try not to hate). SHOW NOTES * Garrett Weber-Gale Wikipedia * Athletic Foodie * Garrett in Sports Illustrated * Garrett Weber-Gale Credits Good Nutrition for Olympic Gold * Garrett on Twitter: @GWeberGale Want to be inspired? Watch below as Garrett & his boys Michael Phelps, Cullen Jones & Jason Lezak do their thing in the 4×100 freestyle relay at the 2008 Beijing Olympics. Greatest. Olympic Moment. Ever. HOW CAN I SUPPORT THE PODCAST? 1. TELL A FRIEND! (Self-explanatory) 2. SHARE ONLINE! (Also self-explanatory) 3. SUBSCRIBE & REVIEW the show on iTunes, Stitcher and Soundcloud and TuneIn. 4. DONATE: Check out the DONATE button on the right hand margin or click HERE to learn more. We even accept Bitcoin! 5. DOWNLOAD THE NEW MOBILE APP! Now you can access, stream, download and share the entire RRP catalog in the palm of your hand on any iOS mobile device (iPhone, iPad and iPod Touch) with our new mobile app. Never miss an episode, plus special announcements, discounts, giveaways. Already downloaded? Awesome. When you have a minute, and it feels right to you, do us a solid and give the app a review in the iTunes Store.

Episoder(972)

The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer

The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer

When you hear the word ‘addiction’, our attention typically turns to mind-altering substances -- illicit drugs, alcohol, and prescription medications. Typically overlooked in this conversation? Food. ...

24 Aug 20202h 9min

Prophets Walk Among Us — Thoughts On Beirut, Eradicating Single Use Plastic, Listener Q’s + More

Prophets Walk Among Us — Thoughts On Beirut, Eradicating Single Use Plastic, Listener Q’s + More

Welcome to another edition of Roll On—my bi-monthly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Once again serving up co-host duties is ...

20 Aug 20201h 52min

Apolo Ohno on The Weight of Gold

Apolo Ohno on The Weight of Gold

Over the years, I’ve had the pleasure of conversing with many an Olympian, each with a uniquely impressive journey from obscurity to heights most can’t fathom. But what happens after the medal ceremon...

17 Aug 20202h 8min

The Gut Health MD: Dr. Will Bulsiewicz On Optimizing Your Microbiome (In A Pandemic)

The Gut Health MD: Dr. Will Bulsiewicz On Optimizing Your Microbiome (In A Pandemic)

We are living in a moment of compounding collective stress---personal, pandemic, economic, civic, and political. This trauma and tumult comes with side effects both physical and psychological.  How do...

10 Aug 20202h 14min

Has Cancel Culture Gone Too Far? Plus: Training Principles, Favorite Gear, Listener Questions & More

Has Cancel Culture Gone Too Far? Plus: Training Principles, Favorite Gear, Listener Questions & More

Welcome to another edition of Roll On—my bi-weekly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Once again serving up co-host duties is A...

6 Aug 20202h 29min

Mirna Valerio: Shattering Stereotypes, Redefining Running & Confronting Racism in The Outdoors

Mirna Valerio: Shattering Stereotypes, Redefining Running & Confronting Racism in The Outdoors

When you hear the words “professional runner” what image pops into your head? Most likely it's some version of a skinny white male in tiny shorts. Let’s just say Mirna Valerio is here to smash that st...

3 Aug 20201h 55min

Confronting the Climate Crisis with Margaret Klein Salamon, PhD

Confronting the Climate Crisis with Margaret Klein Salamon, PhD

In the words of today's guest, "we are in a moment of acute collective suffering." I couldn't agree more. From our nation’s current civil rights struggles to a metastasizing global pandemic, the pain ...

27 Jul 20201h 35min

Roll On: Creation Over Consumption

Roll On: Creation Over Consumption

Welcome to another edition of Roll On—my bi-weekly deep dive into (semi) current events, topics of audience interest, and of course answers to your questions. Serving up hype-man duties is Adam Skolni...

23 Jul 20201h 54min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
dopet
merry-quizmas
podme-bio-3
rss-strid-de-norske-borgerkrigene
sinnsyn
rss-kull
sovnlos
gravid-uke-for-uke
rss-var-forste-kaffe
hverdagspsyken
fryktlos
rss-kunsten-a-leve
tomprat-med-gunnar-tjomlid
dypdykk