James “Lightning” Wilks: From Ultimate Fighter To Plant-Based Crusader

James “Lightning” Wilks: From Ultimate Fighter To Plant-Based Crusader

UFC / MMA / BAMF James “Lightning” Wilks joins the podcast to talk PlantPower nutrition, what it's like to grapple in the UFC, his experience winning Season 9 of “The Ultimate Fighter”, his thoughts on “low carb” and Paleo-style diets, updates on the development of his documentary on plant-based athletes and how he fuels for performance. Not only is James quite intelligent & extremely articulate, his knowledge and passion when it comes to plant-based nutrition is palpable. I hope you enjoy the interview. Also, thanks Ed Gutentag– cinematographer extraordinaire — David Kitay and team for dropping by the garage to film today's episode. At the moment, this is a rather low fi version of the HD film. Given that it is a video in excess of 90 minutes it was the only way to get it up without a 48 hour upload time. However, I'm a luddite when it comes to properly configuring HD video for YouTube, so I'll try to get this figured out and swap it out for a better resolution version. Apologies for a few audio tweaks in the video – a humming noise for a few minutes in the middle — this is our first attempt at video and we'll get better as we go. And if you have a moment, we'd love it if you could toss a quick review up on the iTunes page. It's most appreciated! Thanks for the support and hope you enjoy the show! SHOW NOTES “Is Distilled Fish Oil Toxin Free?” — NutritionFacts.org eCornell Online Professional Development Program: Certificate in Plant Based Nutrition James Wilks Wikipedia James Wilks Website PlantAthlete.com Website PlantAthlete on Facebook

Episoder(971)

Casey Neistat's Unrelenting Pursuit Of Interestingness

Casey Neistat's Unrelenting Pursuit Of Interestingness

Here today fourth appearance on the podcast—(his last appearance was nearly eight years ago) is the godfather of YouTube, Casey Neistat. One of the biggest and most popular filmmakers on YouTube with...

7 Nov 20221h 29min

The Ant-Viral Gut: Robynne Chutkan, MD On Optimizing Immunity & Preventing Disease From The Inside Out

The Ant-Viral Gut: Robynne Chutkan, MD On Optimizing Immunity & Preventing Disease From The Inside Out

Multiple studies now confirm a dramatic link between the health of our microbiome and our ability to combat viral illness. Today we explore this connection, with tools to promote gut health, optimize ...

31 Okt 20222h 19min

Gordo Byrn on Making A 1000 Day Plan, Small Promises, The 5:2 Rule, & Designing Your Best Life

Gordo Byrn on Making A 1000 Day Plan, Small Promises, The 5:2 Rule, & Designing Your Best Life

In today’s panoply of role models, rare is the story of an everyman transforming his life wholesale—then sharing his process openly and honestly with humility and vulnerability. Today I convene with ...

24 Okt 20222h 43min

Gustav Iden & Kristian Blummenfelt: Lessons From The Norwegian Train Reign

Gustav Iden & Kristian Blummenfelt: Lessons From The Norwegian Train Reign

There are professionals. There are Olympians. But rare is the athlete who is so entirely and utterly devoted to sport in mind, body, and soul, that they exceed titles all together. Today I am lucky t...

20 Okt 20221h 36min

Dr. David Spiegel On Mind-Body 'Tranceformation' Through Hypnosis

Dr. David Spiegel On Mind-Body 'Tranceformation' Through Hypnosis

This is a conversation about the science, neurobiology and use cases for clinical hypnosis with the world’s leading researcher and clinician in the field, Dr. David Spiegel. Dr. Spiegel is the associ...

17 Okt 20221h 57min

Julie Piatt On Why The Heart Will Never Fail You

Julie Piatt On Why The Heart Will Never Fail You

How do you navigate transformation? What does it mean to live with integrity? And why is it important to cultivate intuition? Joining me today to grapple with truths big and small is my in-house spir...

13 Okt 20222h

François D'haene: The Ultra Spirit on Competition, Winemaking & Running Mountains

François D'haene: The Ultra Spirit on Competition, Winemaking & Running Mountains

Meet François D’Haene. One of the greatest (some say the greatest) ultra-distance trail runners in the world, French superstar François is a former physiotherapist turned winemaker who has collected ...

10 Okt 20221h 44min

A Tribute To Hilaree Nelson

A Tribute To Hilaree Nelson

On Monday, September 26th, Hilaree Nelson—one of the world’s most accomplished ski-mountaineers and adventure athletes—tragically passed away while descending mount Manaslu in Nepal after summiting th...

6 Okt 20221h 39min

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