Director of CNN’s Medical, Health & Wellness Unit

Director of CNN’s Medical, Health & Wellness Unit

Not only is Roni Selig one of my favorite people, she is one busy woman, so I am honored that she carved out some quality time to sit down with me and do the podcast in the midst of her immersive (to put it mildly) work schedule at CNN, where she has the heady title of Director of the CNN Medical, Health & Wellness Unit in CNN's New York City headquarters high above Columbus Circle. In certain respects, I suppose this makes her Sanjay Gupta's boss — heavy, right? To provide some perspective, we were meant to conduct this interview about a month ago. But as we sat in her office catching up prior to potting the mics, the Boston Marathon bombing occurred, and I had the rare opportunity to watch her — and her team at the world's leading 24-hour international news network — jump into action to begin covering the unbelievably tragic events as they unfolded in real time. It was impressive. But needless to say, the horrible events of that day prevented the podcast from happening. Lucky for me, I was back in NYC a month later. No crazy breaking news that day, so we got it done. Compelling is the fact that despite the time constraints and pressures of her incredibly demanding job — amplified by her busy personal life as a wife and mother — Roni still manages to find the time to pursue her passion — triathlon – and pursue it well. We get into all aspects of her professional life — behind the scenes at CNN Health; plus how she balances her personal life to train and compete as a high level age group endurance athlete, and her passion for CNN Fit Nation — a program she oversees that involves a small group of civilians (hand selected annually from submissions) facing personal challenges committed to completing their first triathlon under the mentorship of CNN. All said, Roni is a delight and an inspiration. I hope you enjoy the interview as much as I (always) enjoy spending time with her. As always, thank you for all the ongoing support. You guys are everything. Thank you! Rich

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Episoder(990)

Women's Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything

Women's Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything

This Women's Health and Hormones Compilation explores how estrogen regulates brain function, why 86% of mothers lose core strength with no recovery protocol, and the critical timing window for hormone...

25 Sep 20251h 3min

Olympic Legend Dara Torres: Age-Defying Fitness, Eating Disorders & Protecting The Next Generation of Gold Medal Talent

Olympic Legend Dara Torres: Age-Defying Fitness, Eating Disorders & Protecting The Next Generation of Gold Medal Talent

Dara Torres is a 5-time Olympian, 12-time Olympic medalist, and the oldest swimmer to ever win an Olympic medal at age 41. We explore how she broke American records two years after giving birth, trai...

22 Sep 20251h 37min

Psychologist Marc Brackett On Why You Can't Name Your Emotions, Cognitive Strategies For Emotional Regulation, & Giving Yourself Permission To Feel

Psychologist Marc Brackett On Why You Can't Name Your Emotions, Cognitive Strategies For Emotional Regulation, & Giving Yourself Permission To Feel

Dr. Marc Brackett is a Yale professor, founder of the Yale Center for Emotional Intelligence, and creator of the RULER program implemented in 5,000 schools worldwide. This conversation explores Marc'...

15 Sep 20252h 28min

Beyond Eat, Pray, Love: Elizabeth Gilbert's Raw Truth About Addiction, Codependency & The Awakening That Saved Her Life

Beyond Eat, Pray, Love: Elizabeth Gilbert's Raw Truth About Addiction, Codependency & The Awakening That Saved Her Life

Elizabeth Gilbert is the bestselling author of "Eat, Pray, Love" and her new memoir "All the Way to the River." This conversation explores sex and love addiction, her partner's death during relapse, ...

11 Sep 20252h 25min

Rhett & Link On Building A (Mythical) Media Empire, The Price of Public Friendship, & Leaving The Evangelical Church

Rhett & Link On Building A (Mythical) Media Empire, The Price of Public Friendship, & Leaving The Evangelical Church

Rhett McLaughlin and Link Neal are the creators of Good Mythical Morning, one of YouTube's most-watched daily shows with over 19 million subscribers and 8 billion views. This conversation explores th...

8 Sep 20252h 11min

Jay Duplass & Michael Strassner On The Art of Creative Rebellion

Jay Duplass & Michael Strassner On The Art of Creative Rebellion

Jay Duplass is an award-winning filmmaker, actor, and co-architect of the mumblecore movement. Michael Strassner is a comedian, actor, and the protagonist of Jay's new film "The Baltimorons." This co...

1 Sep 20252h 31min

The Human Brain: Leading Experts On Preventing Cognitive Decline, Understanding Addiction, The Neurochemistry of Spirituality & The Mind-Body Connection

The Human Brain: Leading Experts On Preventing Cognitive Decline, Understanding Addiction, The Neurochemistry of Spirituality & The Mind-Body Connection

Dr. Andrew Huberman, Drs. Ayesha and Dean Sherzai, Dr. Anna Lembke, Dr. Lisa Miller, and Dr. David Spiegel are researchers exploring the mysteries of our most enigmatic organ. This compilation reveal...

28 Aug 20251h 16min

Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life

Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life

Olga Khazan is a staff writer for The Atlantic and author of "Me, But Better." This conversation explores personality mutability and Olga's experiment to transform from anxious introvert to someone f...

25 Aug 20252h 12min

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