Fitness Confidential

Fitness Confidential

My buddy Vinnie Tortorich — ultra-cyclist, celebrity trainer, fellow podcast host and now author — joins the show for a record 3rd appearance to talk about the release of his new book Fitness Confidential*. Part memoir, part fitness primer and part comedy, this book is your beach read for July. Vinnie and I don't always see eye to eye on everything – particularly nutrition. And he's not everyone's cup of tea. But he's still my man — we've gone through a lot together and he has always been there for me. I love that Vinnie calls it like he sees it, doesn't pull punches and isn't afraid to call BS — particularly when it comes to the latest health and/or nutrition fad. If that appeals to you, then you'll love the book. It's pure Vinnie, through and through Writing a book is damn hard. But what's even harder is getting people to read it after you spent years of blood, sweat, tears and toil to get it right. I've been there. So the least I can do for my good friend is give him my microphone, let him tell you about the process first hand, and help him spread the word. I hope you enjoy the show! Rich

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Episoder(990)

Have You Ever Been Excited For Now?

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15 Des 20141h 28min

Your Imperfections Make You Human. Your Humanity Makes You Influential (Part 2)

Your Imperfections Make You Human. Your Humanity Makes You Influential (Part 2)

Welcome back for Part 2 of my conversation with Teen Whisperer Josh Shipp. You haven't listened to Part 1 yet? Go do that first, then come on back. It will save me some explaining. But as long as we'r...

11 Des 20141h 50min

Why Every Kid is One Caring Adult Away From Being a Success Story (Part 1)

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8 Des 20141h 46min

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1 Des 20142h 13min

How To Maintain Optimal Physical, Emotional & Spiritual Health During The Holidays

How To Maintain Optimal Physical, Emotional & Spiritual Health During The Holidays

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24 Nov 20141h 46min

How One Man Overcame Alcoholism, Lost 150 Pounds & Conquered Badwater, The World’s Toughest Footrace

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17 Nov 20142h 31min

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10 Nov 20141h 57min

Lisa Lange’s Vision For a Better World & Why It’s Cool To Be Compassionate

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3 Nov 20142h 11min

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